Health

Doctors urge caution when giving children melatonin

Some Canadian doctors are urging caution as a new study shows more teens and kids are taking melatonin to help them sleep. Many are using it long-term, but there is limited research on its safety for adolescents.

Tick season is here. Here's how to protect your pets

Spring is here signalling the start of tick season. Tick bites can be dangerous not only for cats and dogs, but for you. CBC’s Tara McCarthy spoke with veterinarian Dr. Navjot Gosal about how to stay safe from bites.

Coarctation of the Aorta | Cardiology Series | Types, Symptoms, Signs, Diagnosis & Treatment

Coarctation of the Aorta, Cardiology Series, Types, Symptoms, Signs, Diagnosis & Treatment. Pressure differens, brachio-femoral delay, palpable arterial pulsations over the chest, intercostal arteries, subclavian artery, internal thoracic arteries (internal mammary artery), common carotid, internal carotid, external carotid, brachiocephalic, femoral pulse, brachial pulse, secondary hypertension, hypotension, upper limbs, lower limbs, Turner syndrome, Bicuspid aortic valve, tunica media, ductus arteriosus, ligamentum arteriosum, rib notching, aortic root, heart failure, cardiogenic shock, collateral circulation, ventricular septal defect (VSD), surgery, claudications, cold feet, nose bleed, congenital heart diseases. 💊🦠 Antibiotics Course: https://www.medicosisperfectionalis.com/products/courses/antibiotics/ 💦 🐳 Kidney Physiology Course: https://www.medicosisperfectionalis.com/products/ 🤰 ObGyn Highyields Course: https://www.medicosisperfectionalis.com/ 🚨 Emergency Medicine HighYi

Shifting attitudes on alcohol: Dr. Morrison says awareness is key

How much does alcohol use concern health officials in P.E.I.? Chief Public Health Officer Dr. Heather Morrison joins CBC News: Compass host Louise Martin to answer that question.

Lose Belly Fat Sitting Down | 10 Minute Chair Workout - Seated Exercises for Better Health

10-Minute Chair Workout that is Designed to Help Reduce Belly Fat. This is an easy-to-follow seated routine that helps increase your calorie burn so you can reduce excess belly fat. The Belly Fat we want to reduce is called Visceral Belly Fat and this can affect our health when we have too much. So as a qualified trainer, I wanted to create a free effective seated weight loss workout to specifically help target this. The workout is easy to follow and requires no equipment. If you are looking to reduce visceral belly fat then start this home workout today. As we know it is important to always focus equally on a healthy diet and if you want more information about this then you can read my blog with tips on how to easily make healthier food choices. https://lwrfitness.com/2023/09/22/10-tips-for-healthy-eating-that-are-easy-and-doable/ 00:01 Introduction about this workout helps to Lose Visceral Belly Fat 00:39 Quick Chair Warm Up Workout 01:25 The Seated Belly Fat Chair Workout 01:33 Chair Exercise 1 | Cardio Core Punches 02:28 Chair Exercise 2 | Seated Ab Crunches 03:37 Chair Exercise 3 | Seated Cardio Taps 04:37 Chair Exercise 4 | Seated Skipping Arms and Knee Lifts 05:35 Chair Exercise 5 | Seated Cardio Abs 06:30 Round Two of The Seated Belly Fat Chair Workout 06:32 Chair Exercise 6 | Cardio Core Punches 07:34 Chair Exercise 7 | Seated Ab Crunches 08:35 Chair Exercise 8 | Seated Cardio Taps 09:35 Chair Exercise 9 | Seated Skipping Arms and Knee Lifts 10:36 Chair Exercise 10 | Seated Cardio Abs 11:58 Seated Stretches 12:20 High 5 AT HOME WORKOUT QUALIFIED TRAINER SEATED EXERCISES EASY TO FOLLOW Lose Belly Fat Sitting Down | 10 Minute Chair Workout - Seated Exercises for Better Health #chairworkout #seatedworkout #losebellyfat #lucywyndhamread #bellyfatworkout

The 10 biggest sleep myths you thought were true

Early indicators of dementia: 5 behaviour changes to look for after age 50

Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but they may also experience changes in behaviour. It’s important to understand what dementia is and how it manifests. I didn’t imagine my grandmother’s strange behaviours...

Build Leg Muscle, Better Balance & Look Great 60+

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Maple syrup is a classic Canadian treat, but is it good for you?

It is a game-changer on pancakes, and it glistens on fresh fruit. But are we doing ourselves a disservice by consuming it? Is this classic Canadian treat, or liquid gold, as we call it, actually healthy? The Weather Network's Rachel Schoutsen asked the experts.

Walking Into Her New Life – Free From Arthritis

“I knew in my heart that that I could heal myself – that I have that power.” Frauke’s diagnosis of rheumatoid arthritis took her by surprise. Symptoms manifested practically overnight, and within a month she could barely walk. Doctors insisted the condition was incurable – and no patient had ever managed without medication. Yet she firmly believed in her ability to heal herself. Twice Frauke planned to attend a Week Long Advanced Retreat, and twice she postponed for fear she couldn’t make the short walk to hear Dr Joe speak. With the help of a cane – and a firm intention – she finally arrived at her first retreat. Minutes into her first Walking Meditation, everything changed. Bursting with new energy, Frauke walked confidently for the first time in six months – and hasn’t touched her cane since. Recorded at the Marco Island Advanced Follow Up Retreat in September 2023 +++++++++ About Dr Joe: Dr Joe Dispenza is a New York Times best-selling author, researcher, lecturer, and corporate co

Dr Ken Berry Answers Your Questions about Nutrition/Medicine

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The Check Up with Google Health 2024

Hear from our Chief Health Officer Dr. Karen DeSalvo and other teams across Google about the transformative potential of AI in health through exciting research innovations, partnership announcements, and new product launches. Learn more: https://health.google/the-check-up/ https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbllTLUN0b1BOVFg1a3J1S3BQZkRKMkxmcG9Id3xBQ3Jtc0ttcUctcXZxWXE2YXQ1V0NOdnRPNWZnUzhCQ2NLeE9XazJwM2dxUGRDenQ5Vl9TUHMyNXJCWml1d0J6dVdRR0lJc2lYalJGYlJMbHA5RVVuRE5Ia0J3cEs4VnJLQXhBMXVnakQtVERydTFiaXFYSUgwZw&q=https%3A%2F%2Fhealth.google%2Fthe-check-up%2F&v=MoUc2Xd5-BI Watch more Google Health videos and subscribe to our channel: https://yt.be/health-playlist https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2xaTTVzdmFyVXJybWlUWDVKd2N5dldkb3V4QXxBQ3Jtc0ttSU9lNDE2Qm9lY3czZDdUdHZsXzNFSVBQUUFKQ0I3V3NjNG1pamR1WHJWejFWbmtueEw0dy1YUk9kXy12NVMxLWRiZURHR3MxYmpOX0tTRDlLam9LUXJpTVNwT0dMR0ZxZ3hnM2VTZ2pHQ3B5dGdiSQ&q=https%3A%2F%2Fyt.be%2Fhealth-playlist&v=MoUc2Xd5-BI Follow us on Twitter: / googlehealth https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDJzZlJzWXAyLThRMWVpQkJIZkgxMEU4RkxiQXxBQ3Jtc0trSERIZExaNXlLRDF5X3lzcmg5OVlQSWNXeUZZU1d4cURsMlZlTXNwUDFTQkotaU40Z0ZjV296blhPOFlKcmZMcXZfcVZSS0k2UnNOZGR6cXJiZnZyMXRiSmt2YWxRdEJRempfeFAwUnpKSWlyN29oZw&q=https%3A%2F%2Ftwitter.com%2FGoogleHealth&v=MoUc2Xd5-BI

Never Ignore These 7 Mistakes When Eating Oats | Benefits of Eating Oatmeal for Breakfast Every Day

🥣 Unlock the full potential of your breakfast with today's video where I dive into the world of oatmeal - a staple that's healthy, versatile, and perfect for a quick meal. But are you making the most out of your oats? Join me as I share 7 crucial tips to help you optimize the health benefits of oatmeal while avoiding common mistakes. Whether you're new to oatmeal or a seasoned pro, you'll find these insights invaluable. 🌾 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures 📱Follow us on: Facebook - https://bit.ly/38BWbw3 ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.

Lyme disease and its main symptoms

Lyme disease, caused by the bacterium Borrelia, typically infects humans through the bite of a tick carrying the bacteria. Pediatrician Daryna Vlasenko provides insights into the disease and its main symptoms. Ticks and Lyme disease Ticks are less likely to transmit Lyme disease if removed within 24 hours of attachment. The risk of infection increa...

You Contain Multitudes: The future of Health & AI| Google Health

You are completely unique, and your health journey should be too. We believe AI can transform healthcare for the better, empowering health providers to deliver more personalized, tailored care on a global scale. See what could be possible in the not-too-distant future. #Healthcare #AI #GoogleHealth Learn more: https://health.google/ Watch more Google Health videos and subscribe to our channel: https://yt.be/health-playlist Follow us on X: https://twitter.com/GoogleHealth

Homemade Flaxseeds Gel For Soft Shiny And Silky Hair ( Part- 1 ) - Dr. Vivek Joshi

Homemade Flaxseeds Gel For Soft Shiny And Silky Hair - Dr. Vivek Joshi This Is Part 1 of Video 2. Flaxseeds Cream https://youtu.be/E3EGqJoSzlg 3. Flaxseeds Body Scrub https://youtu.be/BjeXlS-ajfg For good quality selective organic products visit my website https://weherbal.in/ Posting Knowledge and fun on my https://www.instagram.com/dr.vivek_joshi/ For Videos in Hindi Click 👇👇👇 https://www.youtube.com/@drvivekhindi Facebook: https://www.facebook.com/profile.php?id=61552485101134&sk=friends Disclaimer - Any information on health related issues available at this channel is intended for general guidance only and must not be considered as a substitute for general healthcare. Always seek the advice of your physician with questions You may have regarding your medical condition. this video is not sponsored by any of the brand. All thoughts mentioned in this video are my own. links provided above are of my own website ( weherbal.in ) or may be affiliate and i may earn money from sales .

The benefits of boxing aren't just physical, this boxer says

Windsor's Jarelyn Castillo, 17, started boxing to lose lockdown weight. Now she's on Team Canada. Her coaches at Border City Boxing Club, Andre Gorges and Josh Canty, say she has potential for more.

Canadian adults falling behind on vaccinations

Canada has failed to meet all vaccination coverage goals for adults as per the 2023 national survey. During World Immunization Week, Dilshad Burman speaks to a family doctor about which vaccines adults are advised to take and why.

15 Golden Rules for Better Brain Health (increased cognitive function)

Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt 15 Lifestyle Habits I Follow for a Healthy Brain This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro - 15 Lifestyle Habits I Follow for a Healthy Brain 0:28 - Blueberries 1:12 - Non-Reacting 2:14 - Sodium 3:10 - Sauna 4:23 - Endurance Training 5:40 - Fiber 6:15 - Use Code THOMAS25 for 25% off Your First Order from SEED! 7:00 - Breathwork 7:53 - Zero Alcohol 8:37 - Emptying Your Bucket 9:12 - Fasting 2x per Week 10:17 - Dopamine Fast 11;14 - Fish or Fish Oil 12:26 - Don't Believe Every Thought 12:49 - Cruciferous Veggies 13:53 - Avoid Mixing Fats & Carbs

Homeless hospital patients stay twice as long at double the cost

Canadians experiencing homelessness stay nearly twice as long in hospital at a cost over double the national average, in part due to the housing crisis, a sweeping new health-care report finds.

Health expert explains what happens when you stop taking Ozempic

Ozempic's popularity skyrocketed last year as people sought an easy weight-loss drug, but the number of people quitting the drug is also increasing. So what happens when you stop taking it? Researchers and clinicians try to use drugs of this class, known as GLP-1 agonists, as lifelong treatments, but industry analysis shows that two-thirds of those...

Scientists list 12 risk factors that could lead to dementia before the age of 65

Alcohol intoxication is among the dozen factors identified in new research.

Google AI in your hand | The Check Up ‘24 | Google Health

Flo Thng shares the latest AI innovations from Fitbit and Pixel and discusses how they're changing the landscape of consumer health. #aiinhealthcare #GoogleHealth #TheCheckUp Learn more: https://health.google/the-check-up/ Watch more Google Health videos and subscribe to our channel: https://yt.be/health-playlist Follow us on X: https://twitter.com/GoogleHealth

Alzheimer's transmitted from person to person

The findings have major ramifications.

Lupus and other autoimmune diseases strike far more women than men. Now there's a clue why

WASHINGTON (AP) — Women are far more likely than men to get autoimmune diseases, when an out-of-whack immune system attacks their own bodies — and new research may finally explain why. It’s all about how the body handles females’ extra X chromosome, Stanford University researchers reported Thursday — a finding that could lead to better ways to dete...

8 Fixes That Can Greatly Help Lumbar Spinal Stenosis

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What causes post-infection coughs in adults?

If you've been sick, thought you had recovered, but still have a nagging cough that doesn't go away - you're definitely not alone. The Canadian Medical Association Journal is tackling the subject. Global BC medical contributor Dr. Birinder Narang explains what causes this cough and if it's contagious if you don't have any other symptoms.

Easy Tips On Boosting Collagen, Reducing Wrinkles + Clearing Hyperpigmentation

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Here's how many steps you need to hit to offset sitting down all day

Forget the number.

10 Ways to Naturally Boost Dopamine (The Happy Hormone)

Today, we learn how to naturally boost dopamine, also known as the happy hormone. Many people need a dopamine detox, and they don't even know it. Ways to Boost Dopamine Levels Naturally https://www.healthline.com/nutrition/how-to-increase-dopamine Dopamine https://www.healthdirect.gov.au/dopamine#:~:text=Dopamine acts on areas of,movement and other body functions. The Role of Dopamine and Its Dysfunction as a Consequence of Oxidative Stress https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684895/ Dopamine: the Pathway to Pleasure https://www.health.harvard.edu/mind-and-mood/dopamine-the-pathway-to-pleasure Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com

'We're pretty sure he's going to live': The injury that shaped Nate Riech's life

The Paralympic gold medallist's mother, Ardin Tucker, details the story of a 10-year-old Nate, a golf ball, and a frightening diagnosis.

Here’s how much water you should really be drinking each day

How eating bananas daily can boost your well-being

Eating a banana daily can contribute significantly to a healthier diet, as most people don't consume the recommended servings of fruits and vegetables. According to registered dietitian nutritionist Lauren Manaker, incorporating bananas into your daily diet can be beneficial for getting necessary fruit servings, according to Country Living. Bananas...

3 reasons you keep waking up in the middle of the night

Easy Steps to Eating Better | Small Changes, Big Results | Sharecare

In this episode of Small Changes, Big Results we talk about easy ways to eat healthy and incorporate a healthy eating routine into our lives. Mindfulness coach Rosie Acosta discusses the benefits of mindful eating, Psychologist Emily Balcetics shares time management techniques, and dietician Maya Feller reviews personalized meal prepping and budgeting tips. Watch more Small Changes, Big Results: https://bit.ly/3Hw6Wzp SUBSCRIBE: https://bit.ly/3H1RmdQ About Small Changes, Big Results: “Small Changes, Big Results” discusses the benefits of starting out small to tackle those New Year Resolutions. Incredible experts with specialties in time management, fitness, sleep, and more teach us how to approach goal-setting in all areas of our life this new year. #SmallChangesBigResults #eatingbetter #Sharecare Sharecare | Lifestyle features healthy living tips, fitness, healthy recipes, and more. Learn how to care for others as well as yourself through guided meditations, video series on resilience and aging, and health equity content. Check out our other channel, Sharecare | Medical Matters: https://bit.ly/3zmZ3KA Sharecare is the leading digital health company that helps people – no matter where they are in their health journey – unify and manage all their health in one place. Our comprehensive and data-driven virtual health platform is designed to help people, providers, employers, health plans, government organizations, and communities optimize individual and population-wide well-being by driving positive behavior change. Driven by our philosophy that we are #AllTogetherBetter, at Sharecare, we are committed to supporting each individual through the lens of their personal health and making high-quality care more accessible and affordable for everyone. Connect with Sharecare online: http://www.sharecare.com/ https://www.facebook.com/sharecare https://www.instagram.com/sharecareinc/ http://www.twitter.com/sharecareinc https://www.linkedin.com/company/sharecare-inc/ Easy Steps to Eating Better https://youtu.be/T6v53FWc49Y

Slow Down the Sugar Spike! How Cooking Sweet Potatoes Helps Regulate Blood Sugar

"Slow Down the Sugar Spike! How Cooking Sweet Potatoes Helps Regulate Blood Sugar" Cooking n this informative video, we explore the benefits of cooking sweet potatoes in relation to controlling blood sugar levels. Discover how incorporating cooked sweet potatoes into your diet can effectively slow down the sugar spike often associated with consuming starchy foods. Our expert tips sweet potatoes Cause Lower Blood Sugar Spike. Sweet potato is known to be beneficial to individuals with type 2 diabetes due to the high levels of magnesium and fiber, which can aid in reducing insulin resistance and stabilizing blood sugar. NEW BOOK OUT NOW https://a.co/d/9u5RoEP Join this channel to get access to perks: https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join DISCLAIMER: All the information, recipes and videos on Chef Ricardo Cooking are made for general purposes only and should not be used or considered as professional advice. These should not stop you from seeking medical practitioner advice when needed or from doing your Google Research. Always consult professional help. Subscribe: https://tinyurl.com/yry48p42 | Website: www.chefricardo.co.uk Watch the newest videos: https://tinyurl.com/5achcvpe Follow Chef Ricardo Cooking Instagram: https://tinyurl.com/yx2nmmzy TikTok: https://tinyurl.com/yy4wbs9h Facebook: https://tinyurl.com/xndt397p Twitter: https://tinyurl.com/tdxp9bpn Google+: https://tinyurl.com/z9m7hjhx Watch more videos! Christmas Recipes: https://tinyurl.com/jd2za2ns Caribbean Recipes: https://tinyurl.com/5nbs6yjt Weight Loss/Detox Recipes: https://tinyurl.com/8ceupru2 Most Popular: https://tinyurl.com/cuht89be Buy My New Cooking Book Here: http://bit.ly/CaribbeanCuisineCookbook Donate To Our Cooking Studio: https://tinyurl.com/u5pnjxdt Find More Recipes On My Website: https://www.chefricardo.co.uk/ Subscribe to Chef Ricardo’s Juice Bar: https://tinyurl.com/9n7encb Channel Membership: https://tinyurl.com/4de76272 About Chef Ricardo Cooking: Welcome to my channel! Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean. As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion. On this channel I am excited to share what I have learned and show the world the best dishes that Caribbean cuisine has to offer! Subscribe to follow my journey and welcome to the Chef Ricardo Cooking Family! Business Enquires: [email protected] #ChefRicardoCooking #CookingVideo #"Slow #Down #the #Sugar #Spike! #How #Cooking #Sweet #Potatoes #Helps #Regulate #Blood #Sugar"

The Chaga Mushroom: Unveiling Nature's Wellness Secret

In the world of natural remedies and holistic wellness, few substances have garnered as much attention and praise as the chaga mushroom. Known as the "King of Medicinal Mushrooms," chaga (Inonotus obliquus) has been used for centuries in traditional medicine systems, particularly in Siberia, Russia, and other parts of Northern Europe. This unassumi...

Neurological conditions affect 3.4B people worldwide. What about Canada?

Neurological conditions, such as Alzheimer's disease, migraines, stroke and multiple sclerosis, are now the leading of ill health and disability around the world.

Best tea for weight loss: Its properties and benefits

Tea is considered a beverage that promotes weight loss. Typically, we prefer black or green tea, but white tea is definitely worth trying. It helps get rid of belly fat and positively influences the overall health, according to Wprost. White tea helps with excess kilograms White tea has several advantages, one of which is its ability to enhance the...

Nutritionist explains all about carrots and their benefits for health

Many approach carrots with prejudice due to their perceived high carbohydrate content, which may be undesirable for those watching their weight. However, this root vegetable is actually very rich in vitamins, fiber, and highly beneficial, explains nutritionist Anastasiia Holoborodko. About carrots "Carrots have a peculiar reputation of a common and...

Turmeric ginger shots | Immune Boosting Shots | Immunity Boosting Recipe | Natural Cold Remedy

Turmeric ginger shots | Immune Boosting Shots | Immunity Boosting Recipe | Natural Cold Remedy | Like other colorful plant-based foods, turmeric is rich in phytonutrients that may protect the body by neutralizing free radicals (pollution, sunlight) and shielding the cells from damage.” Diets rich in plant-based foods are associated with prevention of medical conditions such as cancer and heart disease. NEW BOOK OUT NOW https://www.amazon.com/dp/B0C1TCYGZG/ref=sr_1_2?qid=1680888409&refinements=p_27:Chef+Ricardo&s=digital-text&sr=1-2&text=Chef+Ricardo Join this channel to get access to perks: https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join DISCLAIMER: All the information, recipes and videos on Chef Ricardo Cooking are made for general purposes only and should not be used or considered as professional advice. These should not stop you from seeking medical practitioner advice when needed or from doing your Google Research. Always consult professional help. Subscribe: https://

Social media harms girls’ mental health, report warns

Spending too much time on social media erodes girls’ mental health with negative impacts on learning, warns a new UNESCO report that also found girls are more susceptible than boys to negative feelings about appearance and body image.

Nutritionist names products increasing anxiety and leading to depression

In the modern world, there is an excess of stress, depression, and anxiety, and people often exacerbate these conditions with their dietary choices. It is important to know which foods to replace to avoid harm to health, says nutritionist Vira Kuryn on Instagram. According to the specialist, the following are products that may contribute to increas...

Why Do More People Have Diabetes? (Swahili) - Diabetes Series

Kwa Nini Watu Wengi Wana Ugonjwa wa Kisukari? By Global Health Media Project: https://globalhealthmedia.org Since 1980, the number of people with obesity and diabetes has increased dramatically worldwide, especially in low- and middle-income countries. This video explains and shows how changes in traditional ways of life have contributed to life-style-related chronic diseases. This video is one of over 30 videos in our series on diabetes prevention and care. The videos are targeted for three audiences: health care workers – to help guide providers in developing countries in good diabetes care; people with diabetes – to improve their knowledge and home care; and the general public – to increase their understanding of diabetes, with the aim of greater awareness of the risks and symptoms, and ways to prevent Type 2 diabetes. Copyright © 2023 Global Health Media Project. All rights reserved.

How to Lose Weight and Build Muscle | Sal Di Stefano

How do you lose stubborn weight and build mental muscle? Being fit is more than simply being in shape or losing weight. It’s one of the keys to having a limitless mind. Exercise stimulates neurotransmitters, like dopamine, serotonin, and endorphins, and can play a vital role in reducing systemic inflammation. I’m excited to welcome Sal Di Stefano to the show today. Sal has been a personal trainer since he was eighteen years old. He’s the host of the Mind Pump podcast and is the author of the book, The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week: https://amzn.to/4a6jz20 Even though we know about the mind-body connection, there’s still a misconception that somehow the two are separate. And while any activity that’s good for the body is generally good for the brain, there are some that are better than others. Listen in as Sal explains why strength training has unique attributes that make it ideal for improved brain performance and how you can use these exercises to get maximum results. 0:00 Intro 1:03 Sal Di Stefano 1:51 How to start your fitness journey 8:33 Kwik Reading (ad) 9:05 What REALLY causes obesity 11:30 Why you need strength training 13:28 Loss of muscle mass and aging 16:45 How to get motivated to workout 21:01 Build a lifelong relationship with exercise 23:50 Mind Pump Improve your reading by 300% with our Kwik Reading program: https://bit.ly/3t0YWUe Now with a special discount! *** SUBSCRIBE for more Kwik Brain tips: https://www.youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: https://www.instagram.com/jimkwik/ Twitter: https://twitter.com/jimkwik Facebook: https://www.facebook.com/jimkwikofficial/ Website: https://KwikBrain.com/

Why Can Dogs Sniff Out Diseases? | How Do Animals Do That?

Subscribe to Discovery UK for more great clips: https://bit.ly/3wjYPAU Lots of people have dogs that are specially trained to detect various health-related conditions. How they are able to do this? And why exactly do Octopuses have blue blood? 🇬🇧 Catch full episodes of your favourite Discovery Channel shows on discovery+: https://bit.ly/41DFZTB From season 2 episode 6. Follow Discovery UK on Twitter: http://www.twitter.com/DiscoveryUK

All the steps you need to fix your hips

Hey there, let's prioritize your lower body health with our Lower Body Fix for Hips! 🦵💪 Tackling tight hips and building strength is the focus here, with exercises tailored to your wellness journey. Whether your hips need a little more flexibility or a strength boost, join us in this session designed to keep you moving and feeling fantastic. Ready to prioritize your hip health? Let's do this! 👟✨If you want more ways to feel better in your body, click the link in our bio and try WeShape for free: https://link.weshape.com/yt-weshape-quiz-112223YTMF #LowerBodyFix #HipHealth

Is Your Hip Pain Coming From Your Back?

Brad and Mike discuss how to tell if your hip pain is coming from your back. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/@BobandBrad Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-category-page/ataxia ~~~~ Featured Products ~~~~ 1) Back Massager: https://amzn.to/3OKEDlT 2) C2 Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk ~~~~ This Week's Giveaway! ~~~~ We are giving away the NEW Green Corded Bob & Brad Back Massager! Purchase Link: https://amzn.to/3OKEDlT Giveaway Link: www.bobandbrad.com/giveaways Discount: Make sure to check Amazon for the best deal on this amazing Bob and Brad product!! This giveaway is open to US fans only! ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad Snapchat : https://www.snapchat.com/add/bobandbrad22 Threads: https://www.threads.net/@officialbobandbrad Sign up for emails: http://eepurl.com/dM_E3M ~~~~~Our Products: ~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 C2 Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX D6 PRO Massage Gun: https://amzn.to/3tPtHrL UNI Mini Massage Gun: https://amzn.to/3WKCl8t C2 Massage Gun with Heat and Cold: https://amzn.to/3MSuUZC Eye massager: https://amzn.to/3g7vRfy Foot Massager: https://amzn.to/35ndfqe Knee Glide: https://www.bobandbrad.com/products/bob-and-brad-knee-glide Fit Glide: https://www.bobandbrad.com/products/bob-and-brad-fitglide Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp Back and Neck Massager with cord: https://amzn.to/3LWjCCW Back and Neck Massager cordless: https://amzn.to/45uFOee Air 2 Massage Gun: https://amzn.to/40kr7cI Heating Pad: https://amzn.to/3PoRitR Wellness: Holy Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/holy-cowabunga-joint-and-muscle-cream Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: https://www.bobandbrad.com/products/bob-and-brad-grip-and-forearm-strengthener Wall Anchor: https://www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad Pull-Up System: https://www.bobandbrad.com/products/bob-and-brad's-pull-up-system Hand Grip Strengthener: https://amzn.to/3g4tZEn Stress Balls: https://amzn.to/3Sk8WP1 Stretching: Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik Stretch Strap: https://amzn.to/3g7i5d2 Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Healing Journey: Addressing Back Pain with Dr. Rahim #chiropractor

Join Dr. Rahim as he welcomes Roderick to the office to address his persistent back pain, leg discomfort, and knee issues. Delving into Roderick's X-rays, Dr. Rahim identifies that his upper spine is compensating for issues related to his coccyx and a rotated sacrum. As Dr. Rahim devises a treatment plan, he emphasizes the importance of addressing Roderick's parasympathetic system. The adjustments will focus on realigning the coccyx, rotated sacrum, and critical atlas. Follow along as Roderick experiences phases of relief and embarks on his healing journey at Gonstead Wellness. Don't miss Roderick's progress throughout his treatment! Gonstead Wellness is located in Los Angeles, CA. For new patients: [email protected] SUBSCRIBE: https://www.youtube.com/c/DrRahim Follow Dr. Rahim on: Instagram: https://www.instagram.com/drrahimdc/?hl=en Facebook: https://www.facebook.com/drrahimDC TikTok: https://www.tiktok.com/@drrahimdc X: https://twitter.com/drrahim ___In This Video___ 00:00 Intro 00:13 X-Ray Review 12:00 Scoping 13:52 Static Palpation 17:09 Walking Analysis 20:20 Adjustment Begins (Critical Atlas) 23:24 Coccyx Adjustment 25:00 Sacrum Adjustment 26:22 Re-Scoping 27:17 Ears Adjustment 27:36 Ankles Adjustment 27:53 Shoulders Adjustment 28:23 Vibration Therapy 28:56 Wrists and Elbows Adjustment 29:59 Outro

Registered dietician Emily Mardell shares her GetJoyfull tips and recipes for spring wellness

March is national nutrition month and GetJoyfull dietitian, Emily Mardell, has great tips and snacks to help spring into healthier eating habits and get a better sleep.