Health

What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...

Five medicines you shouldn't mix with coffee

Discover how coffee affects the absorption and side effects of common drugs.

Early indicators of dementia: 5 behaviour changes to look for after age 50

Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but they may also experience changes in behaviour. It’s important to understand what dementia is and how it manifests. I didn’t imagine my grandmother’s strange behaviours...

Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.

Prayer notes removed from Jerusalem's Western Wall ahead of Passover holiday

Bunched up notes, placed into crevices of ancient stones of the Western Wall - Judaism's holiest site, were removed on Tuesday ahead of the Jewish holiday of Passover. The notes were placed there by visitors believing their requests might find a way to God. (AP video shot by Alon Bernstein)

DeSantis signs bill to roll out communism lessons in Florida public schools

DeSantis signs bill to roll out communism lessons in Florida public schools - Mr DeSantis signed the bill behind a podium that read “ANTI-COMMUNIST EDUCATION” on Wednesday

Delicious foods that accelerate weight loss: Your essential list

Experts have named foods that are not only tasty but also healthy. They help stick to a diet and shed extra pounds. It's important to remember that in weight loss, mathematics matters - you must consume fewer calories than you burn. And these are the foods that provide satiety and speed up your metabolism, helping you lose weight faster, reports We...

A spike in grizzly bear sightings leads to question of how to co-exist

Grizzly bear populations across B.C. are starting to recover and experts say it will be more common to see grizzlies both in the wilderness but also potentially closer. The Weather Network's Mia Gordon spoke to an expert about how we can co-exist with grizzly bears.

Patients are paying for surgeries covered by the province

Health-care advocates say patients are unnecessarily paying thousands to private medical clinics for procedures covered by the province, such as cataract surgery. They say many patients are falling for doctors engaging in 'predatory upselling' of services.

We’ve Reached Peak Lip Oil — These Are The Three I Actually Use

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'They assumed my rages were down to the menopause, but it was dementia'

'I became confused and so angry that I’d fly into a rage, and throw things across the room.'

Pita with cheese or a hot chocolate: Which to choose while on a weight loss journey?

Hot chocolate contains more calories and protein than pita toast with yellow cheese - Dr. Maya Roseman explains which is better for you.

Alzheimer's transmitted from person to person

The findings have major ramifications.

Calgary community rallies to confront series of heartbreaking deaths

Families in Calgary’s South Sudanese community say young adults are dying, often of drug overdose or gang violence, and their peers don’t speak about what happened. Now the community is coming together to find a solution.

Her landlord sold her apartment. Her new unit is the same size — and $700 more a month

CBC News asked renters in Toronto's Liberty Village what they think of renting in Canada's biggest city.

Scientists claim people with this blood type more likely to have early stroke

Research shows that people with blood type A are more likely to suffer from a stroke before the age of 60 compared to people with other blood types, according to a study published in the journal Neurology. Blood types describe a rich variety of chemicals present on the surface of red blood cells. Among the most well-known are those called A and B, ...

Convenience store chain with hundreds of outlets in 6 states hit with discrimination lawsuit

The Sheetz convenience store chain has been hit with a lawsuit by federal officials who allege the company discriminated against minority job applicants. Sheetz Inc., which operates more than 700 stores in six states, discriminated against Black, Native American and multiracial job seekers by automatically weeding out applicants whom the company de...

Long Covid leaves clues in the blood which could help with treatment

New research suggests that long Covid leaves distinctive signs in the blood which could potentially be targeted for treatment. Long Covid leads to ongoing inflammation which can be detected in the blood, according to findings from the largest UK study of patients admitted to hospital with coronavirus. Analysis shows that patients with prolonged sym...

Warning to seafood lovers as major problem could be 'underestimated'

Researchers tested the most consumed marine species: cod, haddock, lobster, salmon, scallop, shrimp, and tuna.

Shoppers pharmacy owners launch class-action lawsuit

Proposed class-action lawsuit alleges the Shoppers Drug Mart imposed unsafe and unethical corporate practices on pharmacy owners to increase profits. CBC's Angelina King reports.

Jody Lynn Roll: 'I have Down syndrome, and I think that's awesome'

Jody is an artist whose work has won awards and toured in California. Through the National accessArts Centre's Film Ensemble program, she's had films screened at festivals like Sled Island and Artifact. For Jody, film is a medium through which she can express herself and showcase the beauty of people with disabilities.

Infrared fitness: Feel the heat of summer with added health benefits

Victoria Fenn Alvarado tries out Infrared Fitness to discover the benefits electromagnetic radiation can offer to your workout and your health.

How to safely coexist with grizzlies as encounters increase in Canada

A spike in grizzly bear sightings leads to question of how to coexist

Sweeping gun legislation approved by Maine lawmakers after deadliest shooting in state history

AUGUSTA, Maine (AP) — The Maine Legislature approved sweeping gun safety legislation including background checks on private gun sales, waiting periods for gun purchases and criminalizing gun sales to prohibited people before adjourning Thursday morning, nearly six months after the deadliest shooting in state history. Democratic Gov. Janet Mills and...

Spring cleaning dilemma: How much disinfecting is too much?

Spring cleaning is a time when people tackle tasks around the house they may not typically get to, whether clearing out the garage or finally organizing that messy junk drawer.

I spent almost three years trying to find out what was causing my pain

It now takes almost 9 years to get diagnosed.

I was told I was 'very positive'. Doctors weren't referring to my attitude

I'd had HIV for 10 years without knowing.

Tips to better your emotional intelligence and become a better person

Emotional intelligence is essential for self-improvement and bettering your health and social relationships. Here are four basic principles from an 80-year study that can help.

Shrimp's impact on health and who should avoid them

Shrimp are popular seafood and a rich source of protein, but many people fear them, purportedly due to the "harmfulness" of this product. The material includes data from Nutrients, Food Science and Nutrition websites, among others. Is eating shrimp unsafe for health? Read in the material. The material includes data from Nutrients, Food Science and ...

How to outsmart hunger while losing weight

When people decide to start losing weight, they often struggle with feelings of hunger, especially when they start dieting and exercising. If, despite rational and healthy eating, you occasionally experience uncontrollable cravings, it's worth arming yourself with strategies to address this sensation, writes Wprost. Outsmarting hunger The weight lo...

In Pictures: Young People Living With ADHD

London-based Norwegian photographer Nora Nord was diagnosed with ADHD in 2018, when she was in her early 20s. It was an immensely freeing feeling, she says, because it gave her the space for some aspects of her personality to finally make sense. But it was a frustrating time, too. “I’ve had an underlying feeling most of my life that something is wrong with me,” she remembers. “I wondered why I couldn’t focus or finish things, and why everything...

Think a smoking ban won't work? Ask the kids it will affect

It is worth noting that the Venn diagram of those of my constituency who have written to me opposing the ban almost perfectly overlaps with anti-vaxxers.

Wisconsin congressman Mike Gallagher hints death threats may be behind his early resignation

Wisconsin congressman Mike Gallagher hints death threats may be behind his early resignation - The Wisconsin Republican, 40, said that while he had ‘signed up’ for such threats and ‘late-night swatting’, his family had not

Which color of pepper is healthiest?

It turns out that each color of pepper has its own advantages.

Paris Hilton backs California bill to bring more transparency to youth treatment facilities

Paris Hilton joined California state lawmakers to push for legislation aimed at cracking down on the industry that cares for troubled teens by requiring more transparency from youth treatment facilities.

Co-dependency: Why can't I stop putting others before myself?

Why do we love people who hurt us? People who cannot say "no" are suffering from co-dependency.

Mom who lost teen daughter to drug overdose says addiction treatment needs to be more proactive

A caller tells BC Today host Michelle Eliot about the anniversary of her daughter's death in a Victoria hotel, and why she feels addiction treatment needs a more hands-on approach. For support with grief, the B.C. Bereavement Helpline is available toll-free at 1-877-779-2223.

Research reveals ideal number of steps per day

It is widely believed that the journey to a healthy and long life begins with taking 10,000 steps every day. For those leading a sedentary lifestyle, this target may seem like a challenging goal that requires some effort. However, in reality, the number of steps needed can vary for different groups, writes The Lancet. Researchers analyzed data from...

Capital gains tax changes spark concern from some middle-class Canadians

Big changes coming to the country's capital gains tax are aimed at the wealthiest Canadians -- part of Ottawa's efforts to generate revenue to help pay for billions in new spending. But some middle-class Canadians who own small businesses or are selling a second property, might have to pay more too. Eric Sorensen looks at the changes, and who's being affected.

How safe are your sushi and sashimi?

If you don't suffer from a weak immune system sushi and sashimi should be fine, but if you are you should be more careful.

12 questions to ask yourself if you think you have ADHD, according to a doctor

Kate Ashford: Retirement could come sooner than you think - how to plan for it

NEW YORK (AP) — American workers expect to retire at a median age of 65, according to a 2023 survey from the Employee Benefit Research Institute, or EBRI. But the actual median age for retirement is 62, the survey found. That may not seem like a big gap, but if you retire three years earlier than planned, that’s three fewer years of savings and thr...

These autistic kids denied up to $800 a month because of IQ requirements

While Nova Scotia's Direct Family Support for Children program is meant to provide financial aid to families of kids with disabilities, many kids with autism are being denied the funding because they don't meet the province's definition of an intellectual disability. Celina Aalders reports.

First Nation bans drug dealers from the community

A First Nation in northern Alberta is taking steps to ban drug dealers — and anyone associated with them. It’s part of a growing trend of First Nations taking control of community safety, amid an increase of property crime.

What causes post-infection coughs in adults?

If you've been sick, thought you had recovered, but still have a nagging cough that doesn't go away - you're definitely not alone. The Canadian Medical Association Journal is tackling the subject. Global BC medical contributor Dr. Birinder Narang explains what causes this cough and if it's contagious if you don't have any other symptoms.

3 reasons you keep waking up in the middle of the night

What historic agreement signed in Haida Gwaii will mean for other First Nations

The Haida Nation and the provincial government have signed a historic agreement, recognizing Aboriginal title over all of Haida Gwaii's approximately 200 islands. It's the first of its kind deal in Canada. Aaron McArthur has more on what it means for the Haida Nation and the islands.

Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...

We accept teenagers taking the pill - why don't we feel the same about puberty blockers?

It’s just a form of treatment, like any other.

Toronto woman suing long term care home for negligence

The woman claims her mother suffered a rapid decline in cognition days after she went into the home. Months later it was discovered some medications were mistakenly stopped after she was admitted.