Lifestyle

How to make yourself more attractive, according to science

Simple but effective...

Do you want to strengthen your abdominal muscles? Try these three exercises

One of Britain's leading fitness trainers claims sit-ups are ineffective for building muscular abs. He offers some alternatives.

Menopause costs the Canadian economy billions every year. Here’s why

Menopause, exacerbated by stigma, lack of workplace support and the burden of debilitating symptoms, carries a substantial cost for the Canadian economy, a new report says.

Bird flu risk to humans an ‘enormous concern,’ WHO says. Here’s what to know

Avian flu is caused by influenza viruses that spread among wild aquatic birds and can infect domestic poultry and other animal species.

Single life brings freedom — and societal challenges

Tommy is in his 40s, and has been single his whole life. In an emotional phone call, he told BC Today host Michelle Eliot about the impact it has on him.

Expert tips to keep your home fresh and odour-free

Curious about the best methods to improve the air quality in your home? Cleaning pro Melissa Maker shares practices for fresher air.

TICK SEASON: How to protect your pets

Expert advice on how to keep your pets safe from tick bites

Here’s how much water you should really be drinking each day

I got a diagnosis that completely changed my relationship

Lose weight without going to gym: Simple tips to follow

Losing weight can be challenging for those who dislike exercising. While healthy eating and regular physical activity are crucial, incorporating unexpected and enjoyable activities into your daily routine can help burn more calories and maintain motivation on the path to a healthier lifestyle, writes New York Post. In particular, the article shares...

What to know before heading into national parks in Alberta

With summer just around the corner, many are making plans to head to the mountains. With camping, hiking and so many other outdoor activities available, it’s important for Albertans to know how to keep themselves and their loved ones safe. David Argument with Jasper National Park joined us on Global News Morning Edmonton to talk more about that.

The 10 biggest sleep myths you thought were true

In Pictures: Young People Living With ADHD

London-based Norwegian photographer Nora Nord was diagnosed with ADHD in 2018, when she was in her early 20s. It was an immensely freeing feeling, she says, because it gave her the space for some aspects of her personality to finally make sense. But it was a frustrating time, too. “I’ve had an underlying feeling most of my life that something is wrong with me,” she remembers. “I wondered why I couldn’t focus or finish things, and why everything...

Seattle hospital won't turn over gender-affirming care records in lawsuit settlement with Texas

DALLAS (AP) — Texas Attorney General Ken Paxton is dropping a request for a Seattle hospital to hand over records regarding gender-affirming treatment potentially given to children from Texas as part of a lawsuit settlement announced Monday. Seattle Children's Hospital filed the lawsuit against Paxton's office in December in response to the Republi...

Drug treatment options hard to reach

We continue our coverage of a major policy reversal in Oregon that could have ramifications here in B.C. As part of the its drug decriminalization experiment, the government set up a system to keep people out of jail and get them into treatment. As Paul Johnson reports, it didn't work out as planned.

Is reheating rice dangerous ? Debunking food myths with this Montreal doctor

Dr. Christopher Labos, epidemiologist, cardiologist and author of Does Coffee Cause Cancer ? And 8 More Myths About the Food We Eat, discusses myths about dark chocolate, red wine and breakfast.

Are hamburgers healthy meals or junk food? Israeli dietician answers

A hamburger eaten at a restaurant can have over 1,000 calories. An Israeli dietitian explains why – and how you can have a healthier version.

Ontario takes action against chemical plant after First Nation members fall ill

The Ontario government is cracking down on a chemical plant after dozens of people in a First Nation became sick this week. Extremely high levels of the cancer-causing chemical benzene were detected in Aamjiwnaang First Nation, south of Sarnia. People there have been exposed to high levels of dangerous pollutants for years. Now, in response to growing public concerns over the spike in benzene readings, the province says it is taking action. But as Global News chief investigative correspondent Carolyn Jarvis reports, the people of Aamjiwnaang have little hope it will amount of change.

3 Lesser-Known Reasons to Claim CPP Benefits Early

While waiting until 70 certainly has many benefits, there are some Canadians who cannot afford to wait, or have reasons to take out CPP benefits now. The post 3 Lesser-Known Reasons to Claim CPP Benefits Early appeared first on The Motley Fool Canada.

4 qualities of mentally strong people: Check yourself

Mentally strong or resilient individuals are often described as those who achieve great feats despite significant challenges. Yet, we rarely speak of ourselves in that light, thinking we lack self-assurance or due to our imperfections. RBC-Ukraine, based on Psychologies, discusses the qualities of mentally strong individuals. Psychological resilien...

Scientific breakthrough in the study of neurological disorders

Tel Aviv University researchers make discovery that one of the deleted genes linked to Williams syndrome is responsible for mitochondrial function and regulation in the brain’s nerve cells.

Study reveals connection between gut bacteria and Alzheimer's

Gut microbiota influences behavior, health, and potentially even dementia – new research reveals its significance.

10 things that happen to your body when you stop drinking alcohol

Health expert explains what happens when you stop taking Ozempic

Ozempic's popularity skyrocketed last year as people sought an easy weight-loss drug, but the number of people quitting the drug is also increasing. So what happens when you stop taking it? Researchers and clinicians try to use drugs of this class, known as GLP-1 agonists, as lifelong treatments, but industry analysis shows that two-thirds of those...

Preparing for wildfire season: Ways to protect the most vulnerable

CBC health columnist Dr. Melissa Lem weighs in on preventative measures to protect ourselves and those we love during wildfire season.

How the discovery of HIV in 1984 helped the entire world 40 years later

Today marks a huge moment.

Top 4 foods with good fats to lose weight

Fat is an important part of our diet because it gives us energy, helps our cells work, and lets our body take in nutrients and make hormones. If you're trying to lose weight and don't know where to start, consider including the right kinds of fats in your diet, Eating Well reports. The "healthy" fats are unsaturated fats, which come in two main typ...

Shrimp's impact on health and who should avoid them

Shrimp are popular seafood and a rich source of protein, but many people fear them, purportedly due to the "harmfulness" of this product. The material includes data from Nutrients, Food Science and Nutrition websites, among others. Is eating shrimp unsafe for health? Read in the material. The material includes data from Nutrients, Food Science and ...

Spring cleaning dilemma: How much disinfecting is too much?

Spring cleaning is a time when people tackle tasks around the house they may not typically get to, whether clearing out the garage or finally organizing that messy junk drawer.

Jody Lynn Roll: 'I have Down syndrome, and I think that's awesome'

Jody is an artist whose work has won awards and toured in California. Through the National accessArts Centre's Film Ensemble program, she's had films screened at festivals like Sled Island and Artifact. For Jody, film is a medium through which she can express herself and showcase the beauty of people with disabilities.

4 Questions To Ask Yourself If You Think You Are In A Toxic Relationship

If spending time with your partner feels like it drains, upsets or hurts you, you might be in a toxic relationship. However, it’s not always that easy to tell when you’re in a relationship that’s toxic versus one that’s going through a rough patch — especially if you’re in love and have rose tinted vision. We talked to two relationship experts about how to identify a toxic relationship, and what to do if you’re in one. Julie Schwartz Gottman,...

Eat more tomatoes: Learn about its amazing cardiac benefits

Discover the advantages tomatoes have in relation to blood pressure.

Early indicators of dementia: 5 behaviour changes to look for after age 50

Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but they may also experience changes in behaviour. It’s important to understand what dementia is and how it manifests. I didn’t imagine my grandmother’s strange behaviours...

Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.

5 tips for keeping safe when cooking meat

You probably know to wash your hands when handling raw meat, but did you know you should probably take off your watch and rings before digging in? And how long can meat-based leftovers actually sit on the counter before you risk getting sick. Chef Haley Donadeo shares her five best tips for home cooks who want to stay safe.

3 reasons you keep waking up in the middle of the night

Ethiopian distance runner and Olympic finalist Zerfe Wondemagegn banned 5 years for doping

MONACO (AP) — A runner from Ethiopia who reached the 3,000-meter steeplechase final at the Tokyo Olympics, and narrowly missed the world championship podium last year, has been banned for five years after testing positive for two banned substances. Zerfe Wondemagegn admitted breaking anti-doping rules after samples she gave flagged up traces of tes...

First Nations patients more likely to leave ER without getting care, study says

First Nations patients are more likely to leave Alberta emergency departments before receiving care than other patients — and anti-Indigenous racism is a significant reason why, a new study says. "The stories are incredibly powerful," said Patrick McLane, the lead author of the study published Monday in the Canadian Medical Association Journal. "Fi...

Best tea for weight loss: Its properties and benefits

Tea is considered a beverage that promotes weight loss. Typically, we prefer black or green tea, but white tea is definitely worth trying. It helps get rid of belly fat and positively influences the overall health, according to Wprost. White tea helps with excess kilograms White tea has several advantages, one of which is its ability to enhance the...

Why you shouldn't drink coffee in the first hour of waking up

Caffeine and cortisol don't mix.

12 questions to ask yourself if you think you have ADHD, according to a doctor

The benefits of boxing aren't just physical, this boxer says

Windsor's Jarelyn Castillo, 17, started boxing to lose lockdown weight. Now she's on Team Canada. Her coaches at Border City Boxing Club, Andre Gorges and Josh Canty, say she has potential for more.

How climate change, a 'threat multiplier,' is affecting the future of sport

Madeleine Orr, an assistant professor at the University of Toronto and the founder the the Sport Ecology Group, spoke to CBC Sports' Shireen Ahmed about the impact climate change is currently having on sport, and what that means for the future.

I’m Not The Only One In My Family With A Disability. But I’m the First to Release Shame

I was 23 when I first heard the words “cerebral palsy” in relation to my disability. Up until then, I had no medical diagnosis to explain why I was physically disabled. My family simply never talked about it. It’s not that my parents denied the reality of my disability; they just wanted me to feel as normal as possible. While my friends’ parents drove them to dance classes, gymnastics, and soccer practice, my mom took me to physical therapy...

We always thought of exercise as a punishment — now it feels like fun

From surfing to MMA, these women share how exercise turned from a chore to a hobby.

Neurological conditions affect 3.4B people worldwide. What about Canada?

Neurological conditions, such as Alzheimer's disease, migraines, stroke and multiple sclerosis, are now the leading of ill health and disability around the world.

What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...

Delicious foods that accelerate weight loss: Your essential list

Experts have named foods that are not only tasty but also healthy. They help stick to a diet and shed extra pounds. It's important to remember that in weight loss, mathematics matters - you must consume fewer calories than you burn. And these are the foods that provide satiety and speed up your metabolism, helping you lose weight faster, reports We...

Shifting attitudes on alcohol: Dr. Morrison says awareness is key

How much does alcohol use concern health officials in P.E.I.? Chief Public Health Officer Dr. Heather Morrison joins CBC News: Compass host Louise Martin to answer that question.

Map shows countries with the highest obesity rates