Health

Two cups of espresso could help ward of Alzheimer's - study

Italian scientists: Coffee could avert accumulation of tau proteins and guard against Alzheimer's disease.

I can't function without this medication - now I have to ration it

I've been rationing my medication Elvanse since September.

Cold plunge: Why dunking yourself in icy water can benefit your health

Would you ever plunge yourself into a chilly ice bath for up to two minutes? The practice isn't new, as people have been dunking themselves into cold water as far back as 3500 BC, according to the U.S. National Institutes of Health. Adding heat into a cold plunge cycle is known as contrast therapy, which is often done by sitting in a sauna. As Alexia Kapralos explains, people partake in the practice for the physical and mental health benefits.

Kate Ashford: Can you afford health care in retirement?

At age 65, some couples may need as much as $413,000 to cover health care costs in retirement, according to a January report from the Employee Benefit Research Institute. That’s an extreme case, representing two people with high prescription drug costs — but it’s not outside the realm of possibility. “It’s one of the most difficult expenses to pred...

Emotional intelligence and mental health

By Jaymie White Local Journalism Initiative Reporter In the heart of the holiday season, if anyone understands the impact emotional intelligence can have on a person struggling with mental health and addictions, it is Tina Olivero. Just four short months ago, Tina lost her son, Ben, after his seven-year struggle. Emotional intelligence is defined a...

Never Ignore These 7 Mistakes When Eating Oats | Benefits of Eating Oatmeal for Breakfast Every Day

🥣 Unlock the full potential of your breakfast with today's video where I dive into the world of oatmeal - a staple that's healthy, versatile, and perfect for a quick meal. But are you making the most out of your oats? Join me as I share 7 crucial tips to help you optimize the health benefits of oatmeal while avoiding common mistakes. Whether you're new to oatmeal or a seasoned pro, you'll find these insights invaluable. 🌾 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures 📱Follow us on: Facebook - https://bit.ly/38BWbw3 ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.

I was told I was 'very positive'. Doctors weren't referring to my attitude

I'd had HIV for 10 years without knowing.

How can your kindergartener teach you healthy habits?

Nearly 2,000 pre-schoolers across 74 different classrooms were part of this study.

My 27 Tattoos Have Helped Me Reclaim My Chronic Pain

My life involves two kinds of needles. The first one is found at hospitals or doctor offices, a syringe that is used to test my blood, on the continuous quest to find out why my bones always ache and my body falls asleep in the middle of the day. According to the nurses who draw my blood on a monthly basis, my veins are notoriously hard to find. My body doesn’t want to comply with the syringes, and bruises flower in my elbow creases as they try...

Spring Beauty Essentials: Fresh picks for sunscreen, primer and more!

Say goodbye to winter blues and hello to a fresh beauty routine! Beauty expert Tracy Peart reveals the latest beauty essentials with expert recommendations for a flawless spring look. From innovative foaming primers to travel-friendly skincare and luxurious lip oils, discover the perfect products to elevate your spring style!

Top 5 Foods To Prevent Hair Fall

#haiefall Together, let's embrace a healthier lifestyle and become the best version of ourselves! 💪🌟 Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!

Doctors urge caution when giving children melatonin

Some Canadian doctors are urging caution as a new study shows more teens and kids are taking melatonin to help them sleep. Many are using it long-term, but there is limited research on its safety for adolescents.

I thought my diet was healthy until I cut out ultra-processed food

I was eating cereal for breakfast, a sandwich and a packet of crisps for lunch and maybe a ready meal lasagne for dinner.

Sleep deprivation benefited our ancestors, yet harms us now — but staying fit may help us cope

Humans need less sleep than our closest evolutionary relatives. However, we often sleep less than we need. Needing less sleep is a consequence of our ancestors’ choices to remain awake longer — a behaviour that led to evolutionary benefits. Sleeping less than we need is the result of our modern-day choices to remain awake longer, but in this case the behaviour is detrimental to our health and well-being. Our research, however, finds that fitness...

Spring cleaning dilemma: How much disinfecting is too much?

Spring cleaning is a time when people tackle tasks around the house they may not typically get to, whether clearing out the garage or finally organizing that messy junk drawer.

How much caffeine can you have while still being able to sleep well?

The US Food and Drug Administration (FDA) suggests limiting caffeine intake to 400 milligrams per day for adults, the equivalent to four cups of coffee.

42 years ago, HIV left me suicidal. Thankfully times have changed

Today marks a huge moment.

Why do women have longer life expectancies than men in Israel?

The differences between the genders are getting smaller and smaller by the decade, but one fact still exists - women live longer than men. Is it biology, genetics, or maybe a matter of character?

5 Best Drinks to Fall Asleep Faster and Better

If you're struggling to fall asleep, this video is for you! In this video, we'll share with you 5 best drinks to help you fall asleep faster and better. From chamomile tea to melatonin supplements, we've got you covered! Whether you're experiencing difficulty sleeping or just want to improve your sleep quality, this video is for you. We'll teach you how to drink certain drinks to help you fall asleep faster and better, and we promise it'll be helpful!

These 6 pimple patches work wonders on acne spots

As an almost-thirty-year-old battling blemishes, my acne journey feels far from over. Naturally, I tested out six popular pimple patch brands—read on for my thoughts.

Yes, It’s Possible To Have Relaxed Hair That’s Strong — I’m Proof

I couldn’t tell you what my natural hair looks like, even if I tried (I imagine it would be coily and tight, coarse and thick). And I couldn’t tell you how to even begin to manage my natural hair, even if I tried. It’s because I have no memory of it — I can’t remember what my hair looked like before the age of seven, when my mother started taking me with her to our neighborhood salon in Brooklyn to get our strands relaxed. As a child, my hair...

Scientists list 12 risk factors that could lead to dementia before the age of 65

Alcohol intoxication is among the dozen factors identified in new research.

Is turmeric a good treatment for indigestion? - study

Turmeric may be as good for treating indigestion and excess stomach acid as a proton pump inhibitor, suggest researchers in Thailand.

What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...

Peel Region has major childhood vaccination backlog

Peel Public Health’s acting medical officer is warning the regional government that a huge backlog in school immunizations is spelling trouble for communicable diseases.

New study identifies several surprising benefits of moss

This may inspire you to look at moss in a whole new way.

Recipe for good mood: Stress disappears, resilience increases

Even minor disappointments can disrupt plans, make you irritable and unhappy, and even lead to apathy. However, there is a recipe for a good mood, according to nutritionist Vira Kurin. According to the expert, a great recipe for a good mood is a salad with avocado, walnuts, and nectarines. The good mood will come from nectarine, which has truly won...

What causes post-infection coughs in adults?

If you've been sick, thought you had recovered, but still have a nagging cough that doesn't go away - you're definitely not alone. The Canadian Medical Association Journal is tackling the subject. Global BC medical contributor Dr. Birinder Narang explains what causes this cough and if it's contagious if you don't have any other symptoms.

Health expert explains what happens when you stop taking Ozempic

Ozempic's popularity skyrocketed last year as people sought an easy weight-loss drug, but the number of people quitting the drug is also increasing. So what happens when you stop taking it? Researchers and clinicians try to use drugs of this class, known as GLP-1 agonists, as lifelong treatments, but industry analysis shows that two-thirds of those...

The benefits of boxing aren't just physical, this boxer says

Windsor's Jarelyn Castillo, 17, started boxing to lose lockdown weight. Now she's on Team Canada. Her coaches at Border City Boxing Club, Andre Gorges and Josh Canty, say she has potential for more.

Drug treatment options hard to reach

We continue our coverage of a major policy reversal in Oregon that could have ramifications here in B.C. As part of the its drug decriminalization experiment, the government set up a system to keep people out of jail and get them into treatment. As Paul Johnson reports, it didn't work out as planned.

How My Locs Journey Taught Me To Treat My Hair (And Myself) Better

As a little Dominican girl, I envied long, flowing hair — my mother’s and aunt’s beautiful soft wavy hair as well as my sister’s thick curls. I had kinkier, tighter coils that I wished were more manageable to untangle and style. At 9, I got my first relaxer for school pictures. As the white creamy mixture sat atop my virgin hair, the tingling sensation of my scalp signified the end of my childhood with kinky hair and the beginning of my life’s...

GNWT nutritionist talks health benefits of wild animals and plants

The NWT is full of nutritious food, and much of it can be found far beyond the doors of the territory’s grocery stores. “Traditional foods are the foods that have been eaten for millennia by the original peoples of the Northwest Territories, and that would be food from the land, the sky and the waters,” said Mabel Wong, a registered dietician who w...

Is economic growth good for our health?

Is economic growth good for us? Put another way, we know that growing the economy is good for business and for creating jobs. But does it help everyone in society? One way to answer this question is to explore what it does for population health. Our health is one of the most important aspects of our lives, considering how it affects our everyday comfort and ability to survive. Given how wealth contributes to health on the personal, individual...

TICK SEASON: How to protect your pets

Expert advice on how to keep your pets safe from tick bites

Black men's mental health and the healing power of community

Khan Bouba-Dalambaye and Sheldon Lewis, the co-facilitators of the Black Men's Wellness program run by the Black Healing Centre, have been sharing their experiences with other Black men like Kerwins Saint-Jean, addressing a wide range of topics such as identity, dating, fatherhood and Black masculinity.

Craving hot summer heat? No need to hop on a plane. Try this instead

The Weather Network's Victoria Fenn Alvarado tries out infrared fitness to discover the benefits electromagnetic radiation can offer to your workout and your health.

Here’s how much water you should really be drinking each day

Understanding mental hygiene: Why it's essential for your well-being

There are hygiene habits in our lives that we perceive as necessary, such as washing hands and brushing our teeth. All of this allows us to maintain our physical health. But just as importantly, we need to care for our mental hygiene. RBC-Ukraine, according to the Instagram portal Meclee on psychological health, explains what this phenomenon is and...

Lyme disease and its main symptoms

Lyme disease, caused by the bacterium Borrelia, typically infects humans through the bite of a tick carrying the bacteria. Pediatrician Daryna Vlasenko provides insights into the disease and its main symptoms. Ticks and Lyme disease Ticks are less likely to transmit Lyme disease if removed within 24 hours of attachment. The risk of infection increa...

5 Superfoods Every Diabetics Should Know About

Discover the 'Top 5 Superfoods for Diabetics' in our latest video! Whether you're looking to stabilize your blood sugar, manage diabetes naturally, or simply enhance your diabetic diet, we've got you covered. Our expert nutrition guide reveals nutrient-packed superfoods that are both delicious and diabetic-friendly. From foods that energize to those that nourish, we're exploring nature's best options for health and wellness. Tune in to learn how to supercharge your diabetes management with powerhouse foods that are perfect for your meal plan. Don't miss out on combatting diabetes with these incredible superfoods. #DiabetesManagement #Superfoods #DiabeticDiet #BloodSugarControl #HealthAndWellness #DiabeticHealth #NutritionTips #HealthyEating

Haiti health system nears collapse as medicine dwindles, gangs attack hospitals and ports stay shut

PORT-AU-PRINCE, Haiti (AP) — On a recent morning at a hospital in the heart of gang territory in Haiti’s capital, a woman began convulsing before her body went limp as a doctor and two nurses raced to save her. They stuck electrodes to her chest and flipped on an oxygen machine while keeping their eyes on a computer screen that reflected a dangerou...

Shifting attitudes on alcohol: Dr. Morrison says awareness is key

How much does alcohol use concern health officials in P.E.I.? Chief Public Health Officer Dr. Heather Morrison joins CBC News: Compass host Louise Martin to answer that question.

Best tea for weight loss: Its properties and benefits

Tea is considered a beverage that promotes weight loss. Typically, we prefer black or green tea, but white tea is definitely worth trying. It helps get rid of belly fat and positively influences the overall health, according to Wprost. White tea helps with excess kilograms White tea has several advantages, one of which is its ability to enhance the...

How eating bananas daily can boost your well-being

Eating a banana daily can contribute significantly to a healthier diet, as most people don't consume the recommended servings of fruits and vegetables. According to registered dietitian nutritionist Lauren Manaker, incorporating bananas into your daily diet can be beneficial for getting necessary fruit servings, according to Country Living. Bananas...

'Now You Are Here': For those caring for loved ones with Alzheimer's

Sarah Goldstein’s fourth book, Now You Are Here: Navigating Nursing Home Care for a Loved One, was specifically written for those caring for a loved one residing in a nursing home.

Delicious foods that accelerate weight loss: Your essential list

Experts have named foods that are not only tasty but also healthy. They help stick to a diet and shed extra pounds. It's important to remember that in weight loss, mathematics matters - you must consume fewer calories than you burn. And these are the foods that provide satiety and speed up your metabolism, helping you lose weight faster, reports We...

Bird flu risk to humans an ‘enormous concern,’ WHO says. Here’s what to know

Avian flu is caused by influenza viruses that spread among wild aquatic birds and can infect domestic poultry and other animal species.

Walking workout for weight loss, 25 min standing abs, full body fat burning🔥no jumping/ squat/ lunge

☞ Free programs, weekly plans, healthy recipes https://hamilly.com/ ☞ Train on Inshape App https://www.hamilly.com/a/ Results from home https://www.instagram.com/inshapefam - Level 1: beginners, low/high body weight https://bit.ly/31DbTmr - Level 2: intermediate & advanced levels https://bit.ly/3lTBeRp - Level 3: train with equipment https://bit.ly/2xwPMkY - Level 4: the HARDEST challenge - Super fun easy dance steps https://bit.ly/3nQLtpg - Lose belly fat walking https://bit.ly/3lbCGRi - Total ABS http://bit.ly/2UBJ2Ze - Chest, arms, shoulders https://bit.ly/3ceCcC7 - Butt, hips, thighs, legs http://bit.ly/2RRbXuh - Face, neck, back https://bit.ly/3lPqVOh - Results & recipes what I eat https://bit.ly/35iN8MD ______ Join Inshapefam on Youtube: https://www.youtube.com/channel/UC3imX_9eaMl6-NuokFyHH0w/join ______ #hanamilly ☞ https://www.facebook.com/hanamilly ☞ https://www.instagram.com/hanamilly/ ______ Walking is a simple yet effective form of exercise that offers numerous health benefits. Improves Cardiovascular Health: Walking is a cardiovascular exercise that helps strengthen the heart and improve circulation. Regular walking can lower blood pressure, reduce the risk of heart disease, and improve overall cardiovascular health. Aids in Weight Management: Walking can help burn calories and contribute to weight loss or weight maintenance. It's an accessible form of exercise for people of all fitness levels and can be an effective component of a weight management plan. Strengthens Muscles and Bones: Walking engages various muscle groups, including the legs, glutes, and core. Over time, regular walking can help strengthen these muscles and improve overall muscle tone. It also promotes bone density, which can help reduce the risk of osteoporosis and bone fractures. Boosts Mood and Mental Health: Physical activity, including walking, stimulates the release of endorphins, neurotransmitters that promote feelings of happiness and well-being. Walking outdoors in nature can also reduce stress, anxiety, and symptoms of depression, leading to improved mood and mental health. Increases Energy Levels: Engaging in regular walking workouts can increase energy levels and reduce feelings of fatigue. Even a short walk can help boost alertness and focus, making it an excellent option for a midday energy boost. Enhances Sleep Quality: Regular physical activity, such as walking, can improve sleep quality and duration. Walking in the morning or early evening can help regulate your sleep-wake cycle and promote restful sleep at night. Reduces Risk of Chronic Diseases: Walking has been linked to a reduced risk of various chronic diseases, including type 2 diabetes, certain cancers, and metabolic syndrome. It can also improve insulin sensitivity and blood sugar control in individuals with diabetes. Improves Joint Health and Mobility: Walking is a low-impact exercise that is gentle on the joints, making it suitable for people with arthritis or joint pain. Regular walking can help improve joint flexibility, reduce stiffness, and enhance overall mobility. ______ D I S C L A I M E R “How long does it take to see results?” One member sees results in 10 - 30 days does not mean you will get the same results like her. It’s because your body is different and unique (you have a SMALL BUILD or your starting size is BIGGER). And because there are so many different factors at play: how often you workout, the types of your workouts, body types, body weights, genetic, your age, food choices, meal portions, daily habits, lifestyle, living environment, you are being in calorie deficit or surplus, etc. – means that how quickly you see the results does not solely depend on my workouts, it’s the team work between YOU and I. Beginners (newbies, who never/barely exercise) and members with an average fit body, they often see results faster because their bodies adapt easily to the new changes. If you are not a beginner (even if you take a long break), your body needs more time to switch from old to new routines. And because of the differences among us (fitness goals, sizes, shapes, ages, health and physical conditions…), you should not rely on my workout as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Begin with your level, stay consistent with the programs/weekly plan on my website, build healthy eating habits, limit unhealthy foods and surround yourself with motivations. You will see results like many Inshape members do. Remember to take your Before photos and share your progress to inspire us ♡

Inside the Heart Disease Epidemic with Dr. Lipi Roy & Neil deGrasse Tyson

Could we eliminate the number one cause of death? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O’Reilly go to medical school to learn about heart health, the impacts of COVID, and the cardiovascular disease epidemic with physician and founder of SITA Med, Dr. Lipi Roy. How can we live to be 150 years old? We discuss whether eliminating the number one cause of death would extend our lifespans. Learn about the different ways the heart can get broken and steps you can take to live more heart healthy. What are marijuana and alcohol’s effects on the cardiovascular system? We go through the top five misunderstood things about the heart. Do men and women have the same heart attack symptoms? Learn how COVID-19 affects the cardiovascular system and whether the vaccine is behind the current uptick in heart problems. Can you reverse heart conditions once they start? What percentage of heart disease is congenital? Find out about gene therapy and the state of cardiovascular research. We also break down our approach to medicine and how we all can have better health outcomes. We get to the heart of the problem on another episode of StarTalk. Thanks to our Patrons Kaleda Davis, Saúl Franco, Jake Egli, Josh Rolstad, Roxanne Landin, jamie brutnell, and Bailey Manasco for supporting us this week. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free. Get the NEW StarTalk book, 'To Infinity and Beyond: A Journey of Cosmic Discovery' on Amazon: https://amzn.to/3PL0NFn Support us on Patreon: https://www.patreon.com/startalkradio FOLLOW or SUBSCRIBE to StarTalk: Twitter: http://twitter.com/startalkradio Facebook: https://www.facebook.com/StarTalk Instagram: https://www.instagram.com/startalk About StarTalk: Science meets pop culture on StarTalk! Astrophysicist & Hayden Planetarium director Neil deGrasse Tyson, his comic co-hosts, guest celebrities & scientists discuss astronomy, physics, and everything else about life in the universe. Keep Looking Up! #StarTalk #NeildeGrasseTyson Timestamps: 00:00 - Introduction: Heart Health 2:29 - Cardiovascular Disease, Number One Killer 5:34 - Could we live to 150? 9:20 - How the Heart Can Break? 13:27 - Heart Attack, Cardiac Arrest, & Heart Disease 18:19 - Top 5 Heart Facts 19:50 - Men and Women Heart Attack Symptoms 21:16 - Sneezing & Laughing 21:55 - The Length of Blood Vessels 22:45 - Covid-19, Vaccines, & Heart Failure 27:57 - Vaccines: Prevention, Reducing Severity, & Influenza 31:03 - Rehabilitating the Heart 33:42 - Congenital Heart Problems & Gene Therapy 40:45 - Preemptive Care & Positive Health Outcomes