Lifestyle

How My Locs Journey Taught Me To Treat My Hair (And Myself) Better

As a little Dominican girl, I envied long, flowing hair — my mother’s and aunt’s beautiful soft wavy hair as well as my sister’s thick curls. I had kinkier, tighter coils that I wished were more manageable to untangle and style. At 9, I got my first relaxer for school pictures. As the white creamy mixture sat atop my virgin hair, the tingling sensation of my scalp signified the end of my childhood with kinky hair and the beginning of my life’s...

Spring cleaning dilemma: How much disinfecting is too much?

Spring cleaning is a time when people tackle tasks around the house they may not typically get to, whether clearing out the garage or finally organizing that messy junk drawer.

These 6 pimple patches work wonders on acne spots

As an almost-thirty-year-old battling blemishes, my acne journey feels far from over. Naturally, I tested out six popular pimple patch brands—read on for my thoughts.

Peel Region has major childhood vaccination backlog

Peel Public Health’s acting medical officer is warning the regional government that a huge backlog in school immunizations is spelling trouble for communicable diseases.

Kate Ashford: Retirement could come sooner than you think - how to plan for it

NEW YORK (AP) — American workers expect to retire at a median age of 65, according to a 2023 survey from the Employee Benefit Research Institute, or EBRI. But the actual median age for retirement is 62, the survey found. That may not seem like a big gap, but if you retire three years earlier than planned, that’s three fewer years of savings and thr...

Top 4 foods with good fats to lose weight

Fat is an important part of our diet because it gives us energy, helps our cells work, and lets our body take in nutrients and make hormones. If you're trying to lose weight and don't know where to start, consider including the right kinds of fats in your diet, Eating Well reports. The "healthy" fats are unsaturated fats, which come in two main typ...

I can't function without this medication - now I have to ration it

I've been rationing my medication Elvanse since September.

Best tea for weight loss: Its properties and benefits

Tea is considered a beverage that promotes weight loss. Typically, we prefer black or green tea, but white tea is definitely worth trying. It helps get rid of belly fat and positively influences the overall health, according to Wprost. White tea helps with excess kilograms White tea has several advantages, one of which is its ability to enhance the...

Delicious foods that accelerate weight loss: Your essential list

Experts have named foods that are not only tasty but also healthy. They help stick to a diet and shed extra pounds. It's important to remember that in weight loss, mathematics matters - you must consume fewer calories than you burn. And these are the foods that provide satiety and speed up your metabolism, helping you lose weight faster, reports We...

Why do women have longer life expectancies than men in Israel?

The differences between the genders are getting smaller and smaller by the decade, but one fact still exists - women live longer than men. Is it biology, genetics, or maybe a matter of character?

Here’s how many steps you need to take to offset sitting down all day

42 years ago, HIV left me suicidal. Thankfully times have changed

Today marks a huge moment.

What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...

Maple syrup is a classic Canadian treat, but is it good for you?

It is a game-changer on pancakes, and it glistens on fresh fruit. But are we doing ourselves a disservice by consuming it? Is this classic Canadian treat, or liquid gold, as we call it, actually healthy? The Weather Network's Rachel Schoutsen asked the experts.

Foods that are bad for your heart

The products high in sugar, salt, and fat content cause the most damage to your heart. A high intake of salt, sugar, saturated fats, and refined carbohydrates increases the risk of a heart attack or stroke, according to WebMD. Doctors advise against fixating on any specific harmful food and suggest focusing on your overall diet. You can consume swe...

Shrimp's impact on health and who should avoid them

Shrimp are popular seafood and a rich source of protein, but many people fear them, purportedly due to the "harmfulness" of this product. The material includes data from Nutrients, Food Science and Nutrition websites, among others. Is eating shrimp unsafe for health? Read in the material. The material includes data from Nutrients, Food Science and ...

Doctors urge caution when giving children melatonin

Some Canadian doctors are urging caution as a new study shows more teens and kids are taking melatonin to help them sleep. Many are using it long-term, but there is limited research on its safety for adolescents.

Ontario takes action against chemical plant after First Nation members fall ill

The Ontario government is cracking down on a chemical plant after dozens of people in a First Nation became sick this week. Extremely high levels of the cancer-causing chemical benzene were detected in Aamjiwnaang First Nation, south of Sarnia. People there have been exposed to high levels of dangerous pollutants for years. Now, in response to growing public concerns over the spike in benzene readings, the province says it is taking action. But as Global News chief investigative correspondent Carolyn Jarvis reports, the people of Aamjiwnaang have little hope it will amount of change.

Here’s how much water you should really be drinking each day

In Pictures: Young People Living With ADHD

London-based Norwegian photographer Nora Nord was diagnosed with ADHD in 2018, when she was in her early 20s. It was an immensely freeing feeling, she says, because it gave her the space for some aspects of her personality to finally make sense. But it was a frustrating time, too. “I’ve had an underlying feeling most of my life that something is wrong with me,” she remembers. “I wondered why I couldn’t focus or finish things, and why everything...

Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...

Seattle hospital won't turn over gender-affirming care records in lawsuit settlement with Texas

DALLAS (AP) — Texas Attorney General Ken Paxton is dropping a request for a Seattle hospital to hand over records regarding gender-affirming treatment potentially given to children from Texas as part of a lawsuit settlement announced Monday. Seattle Children's Hospital filed the lawsuit against Paxton's office in December in response to the Republi...

First responders to get mental health counselling, Manitoba government says

WINNIPEG — The Manitoba government is funding mental health support for first responders, following the recent death of a Winnipeg firefighter. The province is committing to pay for three counsellors who are to work with law enforcement, paramedics and firefighters. David Pankratz, a New Democrat legislature member and former firefighter, says the ...

TICK SEASON: How to protect your pets

Expert advice on how to keep your pets safe from tick bites

3 reasons you keep waking up in the middle of the night

6 Silent Heart Attack Symptoms | What Does a Silent Heart Attack Feel Like?

6 Silent Heart Attack Symptoms | Silent Heart Attack Signs | What Does a Silent Heart Attack Feel Like? In this video, we will discuss the symptoms of a silent heart attack and how to prevent it. A silent heart attack is a heart attack that occurs without any of the classic symptoms, such as chest pain, shortness of breath, or nausea. This type of heart attack is more common in women and older adults. The symptoms of a silent heart attack can vary, but they may include: Fatigue; Mild chest discomfort; Sweating; Shortness of breath; Nausea; Discomfort in other parts of the body, such as the jaw, stomach, or neck. If you experience any of these symptoms, it is important to seek medical attention immediately. A silent heart attack can be just as serious as a regular heart attack, and it is important to get treatment as soon as possible. There are a number of things you can do to help prevent a silent heart attack, including: Managing your risk factors for heart disease, such as high blood pressure, high cholesterol, and diabetes; Eating a healthy diet; Exercising regularly; Maintaining a healthy weight; Quitting smoking; Limiting alcohol intake. If you have any concerns about your heart health, talk to your doctor. They can help you assess your risk factors and develop a plan to prevent a heart attack. Watch this video to learn more about silent heart attacks and how to prevent them. 00:00 Introduction 00:44 What Causes a Heart Attack 01:43 1st Symptom of a Classic Heart Attack: Chest Discomfort 02:08 2nd Symptom of a Classic Heart Attack: Radiation of Pain 02:24 3rd Symptom of a Classic Heart Attack: Shortness of Breath and Difficulty Breathing 02:37 4th Symptom of a Classic Heart Attack: Cold Sweat and Paler Skin 02:47 5th Symptom of a Classic Heart Attack: Nausea and Vomiting 02:58 6th Symptom of a Classic Heart Attack: Dizziness 03:24 1st Symptom of a Silent Heart Attack: Fatigue 03:36 2nd Symptom of a Silent Heart Attack: Mild Chest Discomfort 03:55 3rd Symptom of a Silent Heart Attack: Sweating 04:09 4th Symptom of a Silent Heart Attack: Shortness of Breath 04:30 5th Symptom of a Silent Heart Attack: Nausea 04:43 6th Symptom of a Silent Heart Attack: Discomfort in Other Parts of the Body 05:11 How to Prevent Heart Disease and Heart Attacks 06:24 Conclusion Follow us on: Facebook - https://bit.ly/38BWbw3 --------------------------------------- Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. #heartattack #heartattackawareness #heartattacksymptoms

Long Covid leaves clues in the blood which could help with treatment

New research suggests that long Covid leaves distinctive signs in the blood which could potentially be targeted for treatment. Long Covid leads to ongoing inflammation which can be detected in the blood, according to findings from the largest UK study of patients admitted to hospital with coronavirus. Analysis shows that patients with prolonged sym...

Five reasons the level of fat in your blood is high, and five ways to lower it

High blood cholesterol levels are becoming more and more common in people, for various reasons. Here are some factors you've probably never thought of, and which you can change.

Haiti health system nears collapse as medicine dwindles, gangs attack hospitals and ports stay shut

PORT-AU-PRINCE, Haiti (AP) — On a recent morning at a hospital in the heart of gang territory in Haiti’s capital, a woman began convulsing before her body went limp as a doctor and two nurses raced to save her. They stuck electrodes to her chest and flipped on an oxygen machine while keeping their eyes on a computer screen that reflected a dangerou...

Scientists claim people with this blood type more likely to have early stroke

Research shows that people with blood type A are more likely to suffer from a stroke before the age of 60 compared to people with other blood types, according to a study published in the journal Neurology. Blood types describe a rich variety of chemicals present on the surface of red blood cells. Among the most well-known are those called A and B, ...

'Now You Are Here': For those caring for loved ones with Alzheimer's

Sarah Goldstein’s fourth book, Now You Are Here: Navigating Nursing Home Care for a Loved One, was specifically written for those caring for a loved one residing in a nursing home.

Nutritionists identify 5 eating habits harmful to health

Unhealthy eating habits lead to metabolic disorders, which in turn provoke hormonal imbalances, weight gain, and many other health problems, according to Eat This, Not That. Consumption of too many refined carbohydrates and sugar "Consuming excessive refined carbohydrates, such as sugary cereals and white bread, can cause rapid spikes in your blood...

Nearly 30 cases of eclipse-related eye damage reported in Quebec so far

Quebec optometrists have confirmed 28 cases of eclipse-related eye damage since the solar event on April 8, and health officials say there could be far more.

The children of the Flint water crisis are growing into environmental and health activists

Dozens of children of the Flint water crisis -- now teenagers and young adults -- have turned their trauma into advocacy (AP video: Mike Householder)

Preparing for wildfire season: Ways to protect the most vulnerable

CBC health columnist Dr. Melissa Lem weighs in on preventative measures to protect ourselves and those we love during wildfire season.

Why Canadians in their prime are a ‘sandwiched’ generation of caregivers

Six per cent of all Canadians said they were 'sandwich caregiving,' or providing unpaid care to both children and care-dependent adults.

Health expert explains what happens when you stop taking Ozempic

Ozempic's popularity skyrocketed last year as people sought an easy weight-loss drug, but the number of people quitting the drug is also increasing. So what happens when you stop taking it? Researchers and clinicians try to use drugs of this class, known as GLP-1 agonists, as lifelong treatments, but industry analysis shows that two-thirds of those...

The key to healthy kids is risky outdoor play, researchers say

Running free, taking chances and even getting hurt are essential to healthy childhood development, says the Canadian Paediatric Society. A new study says engaging in risky outdoor behaviour with peers is key to kids’ mental, physical and social health.

This is what you should know if you're looking for a job with the NHS

Plus a bunch of jobs you can apply for now.

Scientific breakthrough in the study of neurological disorders

Tel Aviv University researchers make discovery that one of the deleted genes linked to Williams syndrome is responsible for mitochondrial function and regulation in the brain’s nerve cells.

Self-love is great, until it becomes dangerous and unhealthy

Social media culture encourages us to take life by storm, but the reality is that we are now lonelier than ever. Is self-love sabotaging our happiness?

Drug treatment options hard to reach

We continue our coverage of a major policy reversal in Oregon that could have ramifications here in B.C. As part of the its drug decriminalization experiment, the government set up a system to keep people out of jail and get them into treatment. As Paul Johnson reports, it didn't work out as planned.

Shifting attitudes on alcohol: Dr. Morrison says awareness is key

How much does alcohol use concern health officials in P.E.I.? Chief Public Health Officer Dr. Heather Morrison joins CBC News: Compass host Louise Martin to answer that question.

Bird flu risk to humans an ‘enormous concern,’ WHO says. Here’s what to know

Avian flu is caused by influenza viruses that spread among wild aquatic birds and can infect domestic poultry and other animal species.

Living with Dry Eyes (what has helped me)

Here I share my personal experience living with dry eyes and what dry eye treatments have worked for me. If you are struggling with your dry eyes, hopefully, my experiences will help you out. Thank you to ASUS for sponsoring this video. Learn more about the ASUS Zenbook 14 Flip OLED here: https://asus.click/DrEyeHealth #Zenbook #Zencreator #ASUS #Sustainability #OLED #MilitaryGrade ⚡Videos about dry eye treatment⚡ My Dry Eye Home Treatment Routine https://youtu.be/FyXS_V5yOtI Best Omega 3s for dry eyes https://youtu.be/UQfD2mdKAl0 Natural dry eye treatments you can try at home https://youtube.com/playlist?list=PLzi60fSuOmPBXmvecA2APISTsRlv9XM9c Advanced dry eye treatments (medications and procedures) https://youtube.com/playlist?list=PLzi60fSuOmPA3e0UObvyI-Rp9RIIWeQxb Note: Dry eye syndrome can be complicated by other forms of ocular surface disease and it is always best to consult with your local eye care professional if you are experiencing any eye pain or vision changes. 🟡 SHOW NOTES🟡 Want to find the best warm compress for you? Check out our reviews https://www.youtube.com/watch?v=nIVTdxPE3TU&list=PLzi60fSuOmPBmVyuuN_wwVinFpFTWVUdG After an eyelid warm compress, many eye doctors recommend doing an eyelid massage to encourage the oil glands to release the now melted oils. Meibomian Gland massage tutorial https://www.youtube.com/watch?v=bGJqucoHmjs Blepharitis treatment - How to clean your eyelids https://youtube.com/playlist?list=PLzi60fSuOmPDdjEyc3WmzqRl33J__ZoRY ✅ Want to know about my favorite dry eye drops? Check out this video https://youtube.com/playlist?list=PLzi60fSuOmPAU8NkogO5FURGbVH3tgZR- Let’s Connect! Dr. Allen on Social Media: Instagram: https://www.instagram.com/doctoreyehealth/ Facebook: https://www.facebook.com/doctoreyehealth 📧Sign up for our newsletter! https://www.doctoreyehealth.com/subscribe Website: https://www.doctoreyehealth.com For Collaborations please email me: [email protected] ⚡ Now scheduling new patients at https://pineconevisioncenter.com/ DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the site. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes.

Alberta research team creating maps to track health impacts of climate change

A team at the University of Alberta is layering data to display which communities are more or less vulnerable to the health impacts of climate change. Emily Mertz explains.

Early indicators of dementia: 5 behaviour changes to look for after age 50

Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but they may also experience changes in behaviour. It’s important to understand what dementia is and how it manifests. I didn’t imagine my grandmother’s strange behaviours...

The benefits of boxing aren't just physical, this boxer says

Windsor's Jarelyn Castillo, 17, started boxing to lose lockdown weight. Now she's on Team Canada. Her coaches at Border City Boxing Club, Andre Gorges and Josh Canty, say she has potential for more.

Tips to better your emotional intelligence and become a better person

Emotional intelligence is essential for self-improvement and bettering your health and social relationships. Here are four basic principles from an 80-year study that can help.

I was told I was 'very positive'. Doctors weren't referring to my attitude

I'd had HIV for 10 years without knowing.