Health

Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...

How eating bananas daily can boost your well-being

Eating a banana daily can contribute significantly to a healthier diet, as most people don't consume the recommended servings of fruits and vegetables. According to registered dietitian nutritionist Lauren Manaker, incorporating bananas into your daily diet can be beneficial for getting necessary fruit servings, according to Country Living. Bananas...

Research reveals ideal number of steps per day

It is widely believed that the journey to a healthy and long life begins with taking 10,000 steps every day. For those leading a sedentary lifestyle, this target may seem like a challenging goal that requires some effort. However, in reality, the number of steps needed can vary for different groups, writes The Lancet. Researchers analyzed data from...

Health tracking gadgets may be more stressful than helpful, experts say

The ever increasing number of health-monitoring devices and apps provide an unprecedented amount of personal health data — but experts say isn't necessarily improving our health and instead could just be stressing us out.

Best tea for weight loss: Its properties and benefits

Tea is considered a beverage that promotes weight loss. Typically, we prefer black or green tea, but white tea is definitely worth trying. It helps get rid of belly fat and positively influences the overall health, according to Wprost. White tea helps with excess kilograms White tea has several advantages, one of which is its ability to enhance the...

Haiti health system nears collapse as medicine dwindles, gangs attack hospitals and ports stay shut

PORT-AU-PRINCE, Haiti (AP) — On a recent morning at a hospital in the heart of gang territory in Haiti’s capital, a woman began convulsing before her body went limp as a doctor and two nurses raced to save her. They stuck electrodes to her chest and flipped on an oxygen machine while keeping their eyes on a computer screen that reflected a dangerou...

It’s confirmed – female doctors are better than men

Drug treatment options hard to reach

We continue our coverage of a major policy reversal in Oregon that could have ramifications here in B.C. As part of the its drug decriminalization experiment, the government set up a system to keep people out of jail and get them into treatment. As Paul Johnson reports, it didn't work out as planned.

5 Best Drinks to Fall Asleep Faster and Better

If you're struggling to fall asleep, this video is for you! In this video, we'll share with you 5 best drinks to help you fall asleep faster and better. From chamomile tea to melatonin supplements, we've got you covered! Whether you're experiencing difficulty sleeping or just want to improve your sleep quality, this video is for you. We'll teach you how to drink certain drinks to help you fall asleep faster and better, and we promise it'll be helpful!

Lyme disease and its main symptoms

Lyme disease, caused by the bacterium Borrelia, typically infects humans through the bite of a tick carrying the bacteria. Pediatrician Daryna Vlasenko provides insights into the disease and its main symptoms. Ticks and Lyme disease Ticks are less likely to transmit Lyme disease if removed within 24 hours of attachment. The risk of infection increa...

5 Unusual Signs of Poor Circulation + How to Fix It

Are you experiencing cold feet, changes in skin color, spider veins, dry skin, or numbness and tingling in your legs? These are all signs of poor circulation, which is common as we age. But don't worry, there are many ways to improve it! In this video, I'll explain what's happening in your veins and arteries when circulation gets weak, and share my top tips for boosting blood flow. Plus, I'll show you how to make a circulation-boosting tea with just two ingredients. By following these simple lifestyle tweaks, you can improve your circulation and feel more comfortable and energized. Watch now to learn more! 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures 📱Follow us on: Facebook - https://bit.ly/38BWbw3 ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.

TICK SEASON: How to protect your pets

Expert advice on how to keep your pets safe from tick bites

I didn't tell my children about my incurable condition for 5 years

The symptoms generally include slowing of movement, stiffness in the muscles and tremors – involuntary shakes in certain parts of the body.

Black men's mental health and the healing power of community

Khan Bouba-Dalambaye and Sheldon Lewis, the co-facilitators of the Black Men's Wellness program run by the Black Healing Centre, have been sharing their experiences with other Black men like Kerwins Saint-Jean, addressing a wide range of topics such as identity, dating, fatherhood and Black masculinity.

The pandemic exposed staff shortages at nursing homes. A new White House push aims for a remedy

WASHINGTON (AP) — Vice President Kamala Harris on Monday said the first rule to set minimum staffing levels at federally funded nursing homes and require that a certain portion of the taxpayer dollars they receive go toward wages for care workers is a long-overdue “milestone” that recognizes their value to society. Harris announced the rules in Was...

Which color of pepper is healthiest?

It turns out that each color of pepper has its own advantages.

I was told I was 'very positive'. Doctors weren't referring to my attitude

I'd had HIV for 10 years without knowing.

Shifting attitudes on alcohol: Dr. Morrison says awareness is key

How much does alcohol use concern health officials in P.E.I.? Chief Public Health Officer Dr. Heather Morrison joins CBC News: Compass host Louise Martin to answer that question.

Is Your Hip Pain Coming From Your Back?

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I spent almost three years trying to find out what was causing my pain

It now takes almost 9 years to get diagnosed.

Spring cleaning dilemma: How much disinfecting is too much?

Spring cleaning is a time when people tackle tasks around the house they may not typically get to, whether clearing out the garage or finally organizing that messy junk drawer.

Delicious foods that accelerate weight loss: Your essential list

Experts have named foods that are not only tasty but also healthy. They help stick to a diet and shed extra pounds. It's important to remember that in weight loss, mathematics matters - you must consume fewer calories than you burn. And these are the foods that provide satiety and speed up your metabolism, helping you lose weight faster, reports We...

Doctors urge caution when giving children melatonin

Some Canadian doctors are urging caution as a new study shows more teens and kids are taking melatonin to help them sleep. Many are using it long-term, but there is limited research on its safety for adolescents.

Why do women have longer life expectancies than men in Israel?

The differences between the genders are getting smaller and smaller by the decade, but one fact still exists - women live longer than men. Is it biology, genetics, or maybe a matter of character?

Understanding mental hygiene: Why it's essential for your well-being

There are hygiene habits in our lives that we perceive as necessary, such as washing hands and brushing our teeth. All of this allows us to maintain our physical health. But just as importantly, we need to care for our mental hygiene. RBC-Ukraine, according to the Instagram portal Meclee on psychological health, explains what this phenomenon is and...

Here’s how much water you should really be drinking each day

The 6 best and worst cooking oils for your health

Discover the healthiest oils and those best left on the shelf

Yes, It’s Possible To Have Relaxed Hair That’s Strong — I’m Proof

I couldn’t tell you what my natural hair looks like, even if I tried (I imagine it would be coily and tight, coarse and thick). And I couldn’t tell you how to even begin to manage my natural hair, even if I tried. It’s because I have no memory of it — I can’t remember what my hair looked like before the age of seven, when my mother started taking me with her to our neighborhood salon in Brooklyn to get our strands relaxed. As a child, my hair...

Emotional intelligence and mental health

By Jaymie White Local Journalism Initiative Reporter In the heart of the holiday season, if anyone understands the impact emotional intelligence can have on a person struggling with mental health and addictions, it is Tina Olivero. Just four short months ago, Tina lost her son, Ben, after his seven-year struggle. Emotional intelligence is defined a...

Kate Ashford: Can you afford health care in retirement?

At age 65, some couples may need as much as $413,000 to cover health care costs in retirement, according to a January report from the Employee Benefit Research Institute. That’s an extreme case, representing two people with high prescription drug costs — but it’s not outside the realm of possibility. “It’s one of the most difficult expenses to pred...

Ojibwe healer invites community on healing journey with “Living by the Medicine Wheel”

Ojibwe healer and author Asha Frost didn’t always have a handle on what she describes as “the healing potential that lies within us all.” As the descendent of grandparents who survived the Residential School system, much of her ancestral knowledge was just out of reach. But, after being diagnosed with lupus as a teen, the Newmarket resident, now 47...

'Now You Are Here': For those caring for loved ones with Alzheimer's

Sarah Goldstein’s fourth book, Now You Are Here: Navigating Nursing Home Care for a Loved One, was specifically written for those caring for a loved one residing in a nursing home.

What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...

The benefits of boxing aren't just physical, this boxer says

Windsor's Jarelyn Castillo, 17, started boxing to lose lockdown weight. Now she's on Team Canada. Her coaches at Border City Boxing Club, Andre Gorges and Josh Canty, say she has potential for more.

What ultra-processed food does to your body after days, months and years

Peel Region has major childhood vaccination backlog

Peel Public Health’s acting medical officer is warning the regional government that a huge backlog in school immunizations is spelling trouble for communicable diseases.

New study identifies several surprising benefits of moss

This may inspire you to look at moss in a whole new way.

42 years ago, HIV left me suicidal. Thankfully times have changed

Today marks a huge moment.

These 6 pimple patches work wonders on acne spots

As an almost-thirty-year-old battling blemishes, my acne journey feels far from over. Naturally, I tested out six popular pimple patch brands—read on for my thoughts.

WHO tracking new Mpox strain detected in Democratic Republic of Congo

The World Health Organization (WHO) is tracking a new Mpox strain circulating in the Democratic Republic of Congo. Katherine Ward has more on the risk in Canada, and how world health leaders are working to contain the spread.

Alberta research team creating maps to track health impacts of climate change

A team at the University of Alberta is layering data to display which communities are more or less vulnerable to the health impacts of climate change. Emily Mertz explains.

How can your kindergartener teach you healthy habits?

Nearly 2,000 pre-schoolers across 74 different classrooms were part of this study.

Sleep deprivation benefited our ancestors, yet harms us now — but staying fit may help us cope

Humans need less sleep than our closest evolutionary relatives. However, we often sleep less than we need. Needing less sleep is a consequence of our ancestors’ choices to remain awake longer — a behaviour that led to evolutionary benefits. Sleeping less than we need is the result of our modern-day choices to remain awake longer, but in this case the behaviour is detrimental to our health and well-being. Our research, however, finds that fitness...

Maple syrup is a classic Canadian treat, but is it good for you?

It is a game-changer on pancakes, and it glistens on fresh fruit. But are we doing ourselves a disservice by consuming it? Is this classic Canadian treat, or liquid gold, as we call it, actually healthy? The Weather Network's Rachel Schoutsen asked the experts.

Top 5 Foods To Prevent Hair Fall

#haiefall Together, let's embrace a healthier lifestyle and become the best version of ourselves! 💪🌟 Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!

Health expert explains what happens when you stop taking Ozempic

Ozempic's popularity skyrocketed last year as people sought an easy weight-loss drug, but the number of people quitting the drug is also increasing. So what happens when you stop taking it? Researchers and clinicians try to use drugs of this class, known as GLP-1 agonists, as lifelong treatments, but industry analysis shows that two-thirds of those...

How My Locs Journey Taught Me To Treat My Hair (And Myself) Better

As a little Dominican girl, I envied long, flowing hair — my mother’s and aunt’s beautiful soft wavy hair as well as my sister’s thick curls. I had kinkier, tighter coils that I wished were more manageable to untangle and style. At 9, I got my first relaxer for school pictures. As the white creamy mixture sat atop my virgin hair, the tingling sensation of my scalp signified the end of my childhood with kinky hair and the beginning of my life’s...

Two cups of espresso could help ward of Alzheimer's - study

Italian scientists: Coffee could avert accumulation of tau proteins and guard against Alzheimer's disease.

My 27 Tattoos Have Helped Me Reclaim My Chronic Pain

My life involves two kinds of needles. The first one is found at hospitals or doctor offices, a syringe that is used to test my blood, on the continuous quest to find out why my bones always ache and my body falls asleep in the middle of the day. According to the nurses who draw my blood on a monthly basis, my veins are notoriously hard to find. My body doesn’t want to comply with the syringes, and bruises flower in my elbow creases as they try...

Bird flu risk to humans an ‘enormous concern,’ WHO says. Here’s what to know

Avian flu is caused by influenza viruses that spread among wild aquatic birds and can infect domestic poultry and other animal species.