Health

Do you want to strengthen your abdominal muscles? Try these three exercises

One of Britain's leading fitness trainers claims sit-ups are ineffective for building muscular abs. He offers some alternatives.

I spent almost three years trying to find out what was causing my pain

It now takes almost 9 years to get diagnosed.

Delicious foods that accelerate weight loss: Your essential list

Experts have named foods that are not only tasty but also healthy. They help stick to a diet and shed extra pounds. It's important to remember that in weight loss, mathematics matters - you must consume fewer calories than you burn. And these are the foods that provide satiety and speed up your metabolism, helping you lose weight faster, reports We...

What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...

What causes post-infection coughs in adults?

If you've been sick, thought you had recovered, but still have a nagging cough that doesn't go away - you're definitely not alone. The Canadian Medical Association Journal is tackling the subject. Global BC medical contributor Dr. Birinder Narang explains what causes this cough and if it's contagious if you don't have any other symptoms.

How to outsmart hunger while losing weight

When people decide to start losing weight, they often struggle with feelings of hunger, especially when they start dieting and exercising. If, despite rational and healthy eating, you occasionally experience uncontrollable cravings, it's worth arming yourself with strategies to address this sensation, writes Wprost. Outsmarting hunger The weight lo...

Calgary community rallies to confront series of heartbreaking deaths

Families in Calgary’s South Sudanese community say young adults are dying, often of drug overdose or gang violence, and their peers don’t speak about what happened. Now the community is coming together to find a solution.

Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.

How to safely coexist with grizzlies as encounters increase in Canada

A spike in grizzly bear sightings leads to question of how to coexist

P.E.I. government siding with businesses in sick note decision, ER doctor says

After advocating for the legislation, Dr. Kay Dingwell, an ER physician in Summerside, says she's not surprised PC MLAs voted down a bill Wednesday that would have eliminated the requirement for sick workers to get doctors' notes. But as she tells CBC News: Compass host Louise Martin, she hasn't given up on getting rid of the policy that she says puts an uneeded strain on the health-care system.

We’ve Reached Peak Lip Oil — These Are The Three I Actually Use

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'They assumed my rages were down to the menopause, but it was dementia'

'I became confused and so angry that I’d fly into a rage, and throw things across the room.'

Pita with cheese or a hot chocolate: Which to choose while on a weight loss journey?

Hot chocolate contains more calories and protein than pita toast with yellow cheese - Dr. Maya Roseman explains which is better for you.

Convenience store chain with hundreds of outlets in 6 states hit with discrimination lawsuit

The Sheetz convenience store chain has been hit with a lawsuit by federal officials who allege the company discriminated against minority job applicants. Sheetz Inc., which operates more than 700 stores in six states, discriminated against Black, Native American and multiracial job seekers by automatically weeding out applicants whom the company de...

Wisconsin congressman Mike Gallagher hints death threats may be behind his early resignation

Wisconsin congressman Mike Gallagher hints death threats may be behind his early resignation - The Wisconsin Republican, 40, said that while he had ‘signed up’ for such threats and ‘late-night swatting’, his family had not

Scientists claim people with this blood type more likely to have early stroke

Research shows that people with blood type A are more likely to suffer from a stroke before the age of 60 compared to people with other blood types, according to a study published in the journal Neurology. Blood types describe a rich variety of chemicals present on the surface of red blood cells. Among the most well-known are those called A and B, ...

Paris Hilton backs California bill to bring more transparency to youth treatment facilities

Paris Hilton joined California state lawmakers to push for legislation aimed at cracking down on the industry that cares for troubled teens by requiring more transparency from youth treatment facilities.

Lyme disease and its main symptoms

Lyme disease, caused by the bacterium Borrelia, typically infects humans through the bite of a tick carrying the bacteria. Pediatrician Daryna Vlasenko provides insights into the disease and its main symptoms. Ticks and Lyme disease Ticks are less likely to transmit Lyme disease if removed within 24 hours of attachment. The risk of infection increa...

Jody Lynn Roll: 'I have Down syndrome, and I think that's awesome'

Jody is an artist whose work has won awards and toured in California. Through the National accessArts Centre's Film Ensemble program, she's had films screened at festivals like Sled Island and Artifact. For Jody, film is a medium through which she can express herself and showcase the beauty of people with disabilities.

Fears over cancer-causing ‘forever chemicals’ found in fruit and veg

Shrimp's impact on health and who should avoid them

Shrimp are popular seafood and a rich source of protein, but many people fear them, purportedly due to the "harmfulness" of this product. The material includes data from Nutrients, Food Science and Nutrition websites, among others. Is eating shrimp unsafe for health? Read in the material. The material includes data from Nutrients, Food Science and ...

4 Questions To Ask Yourself If You Think You Are In A Toxic Relationship

If spending time with your partner feels like it drains, upsets or hurts you, you might be in a toxic relationship. However, it’s not always that easy to tell when you’re in a relationship that’s toxic versus one that’s going through a rough patch — especially if you’re in love and have rose tinted vision. We talked to two relationship experts about how to identify a toxic relationship, and what to do if you’re in one. Julie Schwartz Gottman,...

Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...

Sweeping gun legislation approved by Maine lawmakers after deadliest shooting in state history

AUGUSTA, Maine (AP) — The Maine Legislature approved sweeping gun safety legislation including background checks on private gun sales, waiting periods for gun purchases and criminalizing gun sales to prohibited people before adjourning Thursday morning, nearly six months after the deadliest shooting in state history. Democratic Gov. Janet Mills and...

Prayer notes removed from Jerusalem's Western Wall ahead of Passover holiday

Bunched up notes, placed into crevices of ancient stones of the Western Wall - Judaism's holiest site, were removed on Tuesday ahead of the Jewish holiday of Passover. The notes were placed there by visitors believing their requests might find a way to God. (AP video shot by Alon Bernstein)

Capital gains tax changes spark concern from some middle-class Canadians

Big changes coming to the country's capital gains tax are aimed at the wealthiest Canadians -- part of Ottawa's efforts to generate revenue to help pay for billions in new spending. But some middle-class Canadians who own small businesses or are selling a second property, might have to pay more too. Eric Sorensen looks at the changes, and who's being affected.

I was told I was 'very positive'. Doctors weren't referring to my attitude

I'd had HIV for 10 years without knowing.

A spike in grizzly bear sightings leads to question of how to co-exist

Grizzly bear populations across B.C. are starting to recover and experts say it will be more common to see grizzlies both in the wilderness but also potentially closer. The Weather Network's Mia Gordon spoke to an expert about how we can co-exist with grizzly bears.

Five medicines you shouldn't mix with coffee

Discover how coffee affects the absorption and side effects of common drugs.

'I'm well on the road to recovery': Jon Bon Jovi on his voice after throat surgery and 'joyous' new album

Rockers Jon Bon Jovi, Tico Torres and David Bryan hit the red carpet in London for the premiere of their new documentary, “Thank You, Goodnight: The Bon Jovi Story,” which chronicles the band’s 40-year career and uncertain future: the frontman suffered an atrophied vocal cord and had an operation two years ago. (April 17)

In Pictures: Young People Living With ADHD

London-based Norwegian photographer Nora Nord was diagnosed with ADHD in 2018, when she was in her early 20s. It was an immensely freeing feeling, she says, because it gave her the space for some aspects of her personality to finally make sense. But it was a frustrating time, too. “I’ve had an underlying feeling most of my life that something is wrong with me,” she remembers. “I wondered why I couldn’t focus or finish things, and why everything...

Doctors urge caution when giving children melatonin

Some Canadian doctors are urging caution as a new study shows more teens and kids are taking melatonin to help them sleep. Many are using it long-term, but there is limited research on its safety for adolescents.

Fast vs slow walking: Which burns calories faster?

Does how fast you walk impact how you burn calories? Find out the truth here.

Toronto woman suing long term care home for negligence

The woman claims her mother suffered a rapid decline in cognition days after she went into the home. Months later it was discovered some medications were mistakenly stopped after she was admitted.

Restaurants feeling financial pinch as industry sees drop in employment

A Vancouver restaurant is feeling the financial pinch as the industry shed over 26,000 jobs in March. Grace Ke reports.

Intermittent fasting: How does it work and what are the benefits?

Kyle Buchanan joins us to demystify the world of intermittent fasting. He breaks down the benefits, considerations before attempting and various fasting methods. He also touches on what's allowed during fasting, and shares valuable tips for those intrigued by this dietary approach.

First Nation bans drug dealers from the community

A First Nation in northern Alberta is taking steps to ban drug dealers — and anyone associated with them. It’s part of a growing trend of First Nations taking control of community safety, amid an increase of property crime.

Safety concerns raised before attack, P.E.I. Nurses' Union says

The P.E.I. Nurses' Union says an attack on a nurse at the mental health and addictions emergency department at the Queen Elizabeth Hospital came after staff brought forward concerns about the unit's safety. Barbara Brookins, CEO of the union, spoke to CBC P.E.I. about the incident.

Warning to seafood lovers as major problem could be 'underestimated'

Researchers tested the most consumed marine species: cod, haddock, lobster, salmon, scallop, shrimp, and tuna.

Indigenous grandmother, living with 14 people, hopes for federal housing support | Canada Tonight

Debbie Harper is a grandmother from St. Theresa Point First Nation in Manitoba. Her home is in desperate need of repairs — and support. Living in a crowded home with 14 people, she says this year's federal budget might offer a glimmer of hope.

I thought I had food poisoning - it took 4 days to realise it was a heart attack

I felt a sudden, crushing pain in my chest - but as quickly as the pain came on, it subsided.

Opioids behind growing number of deaths across Canada

New research has found opioids were behind a quarter of deaths among people in their 20s and 30s in 2021. It's an alarming trend, but experts say it doesn't come as a surprise. Health reporter Katherine Ward explains.

Nevada Supreme Court rulings hand setbacks to gun-right defenders and anti-abortion activists

RENO, Nev. (AP) — Nevada's Supreme Court upheld a state ban on ghost guns Thursday, overturning a lower court's ruling that sided with a gun manufacturer's argument that the 2021 law regulating firearm components with no serial numbers was too broad and unconstitutionally vague. Separately the court handed a setback to anti-abortion activists in a ...

These autistic kids denied up to $800 a month because of IQ requirements

While Nova Scotia's Direct Family Support for Children program is meant to provide financial aid to families of kids with disabilities, many kids with autism are being denied the funding because they don't meet the province's definition of an intellectual disability. Celina Aalders reports.

Six main causes of dementia and how to prevent them

New study reveals six lifestyle factors responsible for 75% of dementia cases.

The Loneliness of Living with Acne Inversa

Imani Futrell was 11 years old when she first noticed a tiny bump on her groin. She thought nothing of it, but before long, another surfaced on her underarm — then another on her buttocks. Soon, those tiny bumps grew into large cysts that she felt she had to cover up with surgical bandages. It would be another five years before Futrell went to her doctor to find out what was going on. “They told me, ‘This is what we think you have — and it isn’t...

Patients are paying for surgeries covered by the province

Health-care advocates say patients are unnecessarily paying thousands to private medical clinics for procedures covered by the province, such as cataract surgery. They say many patients are falling for doctors engaging in 'predatory upselling' of services.

Early indicators of dementia: 5 behaviour changes to look for after age 50

Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but they may also experience changes in behaviour. It’s important to understand what dementia is and how it manifests. I didn’t imagine my grandmother’s strange behaviours...

12 questions to ask yourself if you think you have ADHD, according to a doctor

CAA Manitoba says ‘alarming’ survey results show lack of awareness about driving high

CAA Manitoba says a new survey finds that 27 per cent of Manitoba drivers say they’ve driven a vehicle after consuming edible cannabis.