Health

How eating bananas daily can boost your well-being

Eating a banana daily can contribute significantly to a healthier diet, as most people don't consume the recommended servings of fruits and vegetables. According to registered dietitian nutritionist Lauren Manaker, incorporating bananas into your daily diet can be beneficial for getting necessary fruit servings, according to Country Living. Bananas...

Food and Our Bodies | BBC Earth Science

Food is essential for everyone, but what we eat and how it affects us changes from person to person. Best of Earth Science: http://bit.ly/EarthLabOriginals Best of BBC Earth: http://bit.ly/TheBestOfBBCEarthVideos This is a channel from BBC Studios who help fund new BBC programmes. Service information and feedback: http://bbcworldwide.com/vod-feedback--contact-details.aspx

Defy The Odds Podcast EP 07 - Exercise & Health

Welcome to the Defy the Odds podcast! In this episode, we're talking all things exercise and overall health with a special guest, Shane Anderson. Shane is the owner of M1 Strength and Conditioning, a fitness facility that provides personalized training and nutrition programs to help people achieve their health and fitness goals. Shane is a certified strength and conditioning specialist with over 10 years of experience in the fitness industry. He's passionate about helping people live healthier and happier lives through exercise and nutrition. In this episode, we'll discuss the benefits of exercise for overall health, including physical and mental health benefits. We'll also talk about the importance of nutrition for optimal health and how to make healthy eating choices. If you're looking to improve your health and fitness, this episode is for you. Tune in to learn from Shane Anderson and start taking steps to defy the odds and live your best life!

Relief for Ontario man after suffering illness abroad

As Sean O'Shea reports, the daughter of the seriously ill Ontario man who was stranded in Costa Rica due to a shortage of available hospital beds back home, is relieved that he's now recovering in Canada.

Nutritionists identify 5 eating habits harmful to health

Unhealthy eating habits lead to metabolic disorders, which in turn provoke hormonal imbalances, weight gain, and many other health problems, according to Eat This, Not That. Consumption of too many refined carbohydrates and sugar "Consuming excessive refined carbohydrates, such as sugary cereals and white bread, can cause rapid spikes in your blood...

I thought my diet was healthy until I cut out ultra-processed food

I was eating cereal for breakfast, a sandwich and a packet of crisps for lunch and maybe a ready meal lasagne for dinner.

7 Tips on Using Turmeric On The Skin For, Skin Lightening, Firming, Reducing Wrinkles

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Google Cloud & HCA Healthcare harnessing GenAI | The Check Up ‘24 | Google Health

Aashima Gupta and Dr. Michael Schlosser, Senior Vice President of Care Transformation and Innovation at HCA Healthcare, share how their collaboration is about aligning Google's cutting-edge AI with HCA Healthcare's on-the-ground clinical knowledge to create impactful, meaningful solutions tailored to the real needs of patients and care teams. #GoogleCloud #aiinhealthcare #GoogleHealth Learn more: https://health.google/the-check-up/ Watch more Google Health videos and subscribe to our channel: https://yt.be/health-playlist Follow us on X: https://twitter.com/GoogleHealth

5 Best Drinks to Fall Asleep Faster and Better

If you're struggling to fall asleep, this video is for you! In this video, we'll share with you 5 best drinks to help you fall asleep faster and better. From chamomile tea to melatonin supplements, we've got you covered! Whether you're experiencing difficulty sleeping or just want to improve your sleep quality, this video is for you. We'll teach you how to drink certain drinks to help you fall asleep faster and better, and we promise it'll be helpful!

What Is Diabetes (Swahili) - Diabetes Series

Kisukari ni nini? By Global Health Media Project: https://globalhealthmedia.org This video explains what diabetes is. The video shows how when we eat food, most of it is broken down into sugar. The sugar in our blood is controlled by insulin. But if we don’t have enough insulin, sugar levels in our blood will rise and can cause damage to the body. This video is one of over 30 videos in our series on diabetes prevention and care. The videos are targeted for three audiences: health care workers – to help guide providers in developing countries in good diabetes care; people with diabetes – to improve their knowledge and home care; and the general public – to increase their understanding of diabetes, with the aim of greater awareness of the risks and symptoms, and ways to prevent type 2 diabetes. Copyright © 2023 Global Health Media Project. All rights reserved.

Is Your Hip Pain Coming From Your Back?

Brad and Mike discuss how to tell if your hip pain is coming from your back. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/@BobandBrad Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-category-page/ataxia ~~~~ Featured Products ~~~~ 1) Back Massager: https://amzn.to/3OKEDlT 2) C2 Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk ~~~~ This Week's Giveaway! ~~~~ We are giving away the NEW Green Corded Bob & Brad Back Massager! Purchase Link: https://amzn.to/3OKEDlT Giveaway Link: www.bobandbrad.com/giveaways Discount: Make sure to check Amazon for the best deal on this amazing Bob and Brad product!! This giveaway is open to US fans only! ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad Snapchat : https://www.snapchat.com/add/bobandbrad22 Threads: https://www.threads.net/@officialbobandbrad Sign up for emails: http://eepurl.com/dM_E3M ~~~~~Our Products: ~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 C2 Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX D6 PRO Massage Gun: https://amzn.to/3tPtHrL UNI Mini Massage Gun: https://amzn.to/3WKCl8t C2 Massage Gun with Heat and Cold: https://amzn.to/3MSuUZC Eye massager: https://amzn.to/3g7vRfy Foot Massager: https://amzn.to/35ndfqe Knee Glide: https://www.bobandbrad.com/products/bob-and-brad-knee-glide Fit Glide: https://www.bobandbrad.com/products/bob-and-brad-fitglide Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp Back and Neck Massager with cord: https://amzn.to/3LWjCCW Back and Neck Massager cordless: https://amzn.to/45uFOee Air 2 Massage Gun: https://amzn.to/40kr7cI Heating Pad: https://amzn.to/3PoRitR Wellness: Holy Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/holy-cowabunga-joint-and-muscle-cream Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: https://www.bobandbrad.com/products/bob-and-brad-grip-and-forearm-strengthener Wall Anchor: https://www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad Pull-Up System: https://www.bobandbrad.com/products/bob-and-brad's-pull-up-system Hand Grip Strengthener: https://amzn.to/3g4tZEn Stress Balls: https://amzn.to/3Sk8WP1 Stretching: Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik Stretch Strap: https://amzn.to/3g7i5d2 Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Need to take a sick day? A doctors note soon won't be required in Ontario

Employers in Ontario soon won't be allowed to require a sick note for a short illness. It's one of the changes the province is making to reduce paperwork for family doctors in the hope of letting them see more patients. Queen's Park reporter Lorenda Reddekopp has more.

Health Matters: Nearly 282M people faced acute hunger worldwide in 2023, report reveals

A new report says nearly 282 million people in 59 countries suffered from acute hunger in 2023, with war-torn Gaza having the largest number of people facing famine. The Global Report on Food Crises says that's an increase of 24 million people compared to 2022. Katherine Ward has this story and more in Health Matters for April 25, 2024.

Alberta seeing low vaccination rate in adults

It’s National Immunization Awareness Week in Canada. But Alberta is seeing a low rate of vaccination among adults. Infectious disease physician Dr. Oscar Larios joined Global News Morning Edmonton to talk more about the importance of staying up-to-date with your vaccinations.

5 Superfoods Every Diabetics Should Know About

Discover the 'Top 5 Superfoods for Diabetics' in our latest video! Whether you're looking to stabilize your blood sugar, manage diabetes naturally, or simply enhance your diabetic diet, we've got you covered. Our expert nutrition guide reveals nutrient-packed superfoods that are both delicious and diabetic-friendly. From foods that energize to those that nourish, we're exploring nature's best options for health and wellness. Tune in to learn how to supercharge your diabetes management with powerhouse foods that are perfect for your meal plan. Don't miss out on combatting diabetes with these incredible superfoods. #DiabetesManagement #Superfoods #DiabeticDiet #BloodSugarControl #HealthAndWellness #DiabeticHealth #NutritionTips #HealthyEating

Eating well for your body and mind

Mental illness can be a barrier to cooking. In Montreal's east end, a cooking instructor wants to help work around that. Joanne Harrison, a new cook, invited journalist Aimee Louw to join her in the kitchen for a dish.

Health Matters: Canadian government adds $36M to vaccine compensation fund

The Canadian federal government is putting another $36 million toward a program to compensate people who were seriously injured or killed by vaccines. The new funding was announced as part of the federal budget tabled in the House of Commons last week. Katherine Ward has this story and more in Health Matters for April 24, 2024.

5 Benefits and Side Effects of Castor Oil

Welcome to our health and wellness channel! In today's video, we're diving deep into the world of castor oil, a natural remedy that's been around for centuries. From promoting longer, stronger hair to enhancing your immune system, castor oil offers a myriad of health benefits. But, like any powerful remedy, it comes with its set of precautions. Stay tuned as we explore the top five benefits of castor oil, its potential side effects, and how to use it safely to enhance your wellbeing Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.

Delicious foods that accelerate weight loss: Your essential list

Experts have named foods that are not only tasty but also healthy. They help stick to a diet and shed extra pounds. It's important to remember that in weight loss, mathematics matters - you must consume fewer calories than you burn. And these are the foods that provide satiety and speed up your metabolism, helping you lose weight faster, reports We...

Doctors urge caution when giving children melatonin

Some Canadian doctors are urging caution as a new study shows more teens and kids are taking melatonin to help them sleep. Many are using it long-term, but there is limited research on its safety for adolescents.

Proper Human Diet Q&A with Dr Berry

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How I Fixed My Knee Pain In 3 Steps

Some injuries are really serious and dramatically impact our lives. I’ve had 5 knee surgeries in my life it they forced me to dramatically change how I moved my body. Recovery wasn’t easy, but here are the steps that I took to fix my knee pain and move better. Proceed with caution and consult your personal care provider before performing any movement. If you liked how we taught movement in this video, check out WeShape to learn more and get your free trial: https://link.weshape.com/yt-weshape-quiz-110123YTMF

What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...

HKPR health unit to issue 2,000 student suspensions for incomplete immunizations

The Haliburton, Kawartha Pine Ridge District Health Unit has issued 2,000 school suspension notices to local families who have failed to show proof of their child's immunization records. The health unit serves Northumberland County, Haliburton County and City of Kawartha Lakes. Tricia Mason has more...

Nutritionist names products increasing anxiety and leading to depression

In the modern world, there is an excess of stress, depression, and anxiety, and people often exacerbate these conditions with their dietary choices. It is important to know which foods to replace to avoid harm to health, says nutritionist Vira Kuryn on Instagram. According to the specialist, the following are products that may contribute to increas...

TICK SEASON: How to protect your pets

Expert advice on how to keep your pets safe from tick bites

40 years after discovery of HIV, another huge breakthrough is within our grasp

Today marks a huge moment.

How Many Situps You Should Do in a Day ?

In the world of fitness, sit-ups have always been an indispensable part of the core exercises. Almost everyone has performed this exercise, from physical education classes at school to serious workout sessions, aiming for a toned physique. Sit-ups can be done anywhere, anytime, thanks to their simplicity and no need for equipment. This allows you to increase the number of repetitions. However, it is important to know when to stop. Is there a specific number of sit-ups you should do daily, or does it depend on your personal endurance? Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.

I was told I was 'very positive'. Doctors weren't referring to my attitude

I'd had HIV for 10 years without knowing.

Walking workout for weight loss, 25 min standing abs, full body fat burning🔥no jumping/ squat/ lunge

☞ Free programs, weekly plans, healthy recipes https://hamilly.com/ ☞ Train on Inshape App https://www.hamilly.com/a/ Results from home https://www.instagram.com/inshapefam - Level 1: beginners, low/high body weight https://bit.ly/31DbTmr - Level 2: intermediate & advanced levels https://bit.ly/3lTBeRp - Level 3: train with equipment https://bit.ly/2xwPMkY - Level 4: the HARDEST challenge - Super fun easy dance steps https://bit.ly/3nQLtpg - Lose belly fat walking https://bit.ly/3lbCGRi - Total ABS http://bit.ly/2UBJ2Ze - Chest, arms, shoulders https://bit.ly/3ceCcC7 - Butt, hips, thighs, legs http://bit.ly/2RRbXuh - Face, neck, back https://bit.ly/3lPqVOh - Results & recipes what I eat https://bit.ly/35iN8MD ______ Join Inshapefam on Youtube: https://www.youtube.com/channel/UC3imX_9eaMl6-NuokFyHH0w/join ______ #hanamilly ☞ https://www.facebook.com/hanamilly ☞ https://www.instagram.com/hanamilly/ ______ Walking is a simple yet effective form of exercise that offers numerous health benefits. Improves Cardiovascular Health: Walking is a cardiovascular exercise that helps strengthen the heart and improve circulation. Regular walking can lower blood pressure, reduce the risk of heart disease, and improve overall cardiovascular health. Aids in Weight Management: Walking can help burn calories and contribute to weight loss or weight maintenance. It's an accessible form of exercise for people of all fitness levels and can be an effective component of a weight management plan. Strengthens Muscles and Bones: Walking engages various muscle groups, including the legs, glutes, and core. Over time, regular walking can help strengthen these muscles and improve overall muscle tone. It also promotes bone density, which can help reduce the risk of osteoporosis and bone fractures. Boosts Mood and Mental Health: Physical activity, including walking, stimulates the release of endorphins, neurotransmitters that promote feelings of happiness and well-being. Walking outdoors in nature can also reduce stress, anxiety, and symptoms of depression, leading to improved mood and mental health. Increases Energy Levels: Engaging in regular walking workouts can increase energy levels and reduce feelings of fatigue. Even a short walk can help boost alertness and focus, making it an excellent option for a midday energy boost. Enhances Sleep Quality: Regular physical activity, such as walking, can improve sleep quality and duration. Walking in the morning or early evening can help regulate your sleep-wake cycle and promote restful sleep at night. Reduces Risk of Chronic Diseases: Walking has been linked to a reduced risk of various chronic diseases, including type 2 diabetes, certain cancers, and metabolic syndrome. It can also improve insulin sensitivity and blood sugar control in individuals with diabetes. Improves Joint Health and Mobility: Walking is a low-impact exercise that is gentle on the joints, making it suitable for people with arthritis or joint pain. Regular walking can help improve joint flexibility, reduce stiffness, and enhance overall mobility. ______ D I S C L A I M E R “How long does it take to see results?” One member sees results in 10 - 30 days does not mean you will get the same results like her. It’s because your body is different and unique (you have a SMALL BUILD or your starting size is BIGGER). And because there are so many different factors at play: how often you workout, the types of your workouts, body types, body weights, genetic, your age, food choices, meal portions, daily habits, lifestyle, living environment, you are being in calorie deficit or surplus, etc. – means that how quickly you see the results does not solely depend on my workouts, it’s the team work between YOU and I. Beginners (newbies, who never/barely exercise) and members with an average fit body, they often see results faster because their bodies adapt easily to the new changes. If you are not a beginner (even if you take a long break), your body needs more time to switch from old to new routines. And because of the differences among us (fitness goals, sizes, shapes, ages, health and physical conditions…), you should not rely on my workout as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Begin with your level, stay consistent with the programs/weekly plan on my website, build healthy eating habits, limit unhealthy foods and surround yourself with motivations. You will see results like many Inshape members do. Remember to take your Before photos and share your progress to inspire us ♡

Health expert explains what happens when you stop taking Ozempic

Ozempic's popularity skyrocketed last year as people sought an easy weight-loss drug, but the number of people quitting the drug is also increasing. So what happens when you stop taking it? Researchers and clinicians try to use drugs of this class, known as GLP-1 agonists, as lifelong treatments, but industry analysis shows that two-thirds of those...

Top 6 Inflammatory Foods to Avoid for ARTHRITIS

Arthritis is a common medical condition characterized by joint inflammation, stiffness, and pain. We'll explore different types of arthritis, including osteoarthritis and rheumatoid arthritis, and the shared role of inflammation in their development. we're diving deep into arthritis, its causes, and the six most harmful foods you should avoid if you want to reduce joint pain and inflammation. We'll also unveil a powerful solution to address the underlying cause of arthritis. Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.

Kate Ashford: Can you afford health care in retirement?

At age 65, some couples may need as much as $413,000 to cover health care costs in retirement, according to a January report from the Employee Benefit Research Institute. That’s an extreme case, representing two people with high prescription drug costs — but it’s not outside the realm of possibility. “It’s one of the most difficult expenses to pred...

Lyme disease and its main symptoms

Lyme disease, caused by the bacterium Borrelia, typically infects humans through the bite of a tick carrying the bacteria. Pediatrician Daryna Vlasenko provides insights into the disease and its main symptoms. Ticks and Lyme disease Ticks are less likely to transmit Lyme disease if removed within 24 hours of attachment. The risk of infection increa...

Drug treatment options hard to reach

We continue our coverage of a major policy reversal in Oregon that could have ramifications here in B.C. As part of the its drug decriminalization experiment, the government set up a system to keep people out of jail and get them into treatment. As Paul Johnson reports, it didn't work out as planned.

10 Ways to Naturally Boost Dopamine (The Happy Hormone)

Today, we learn how to naturally boost dopamine, also known as the happy hormone. Many people need a dopamine detox, and they don't even know it. Ways to Boost Dopamine Levels Naturally https://www.healthline.com/nutrition/how-to-increase-dopamine Dopamine https://www.healthdirect.gov.au/dopamine#:~:text=Dopamine acts on areas of,movement and other body functions. The Role of Dopamine and Its Dysfunction as a Consequence of Oxidative Stress https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684895/ Dopamine: the Pathway to Pleasure https://www.health.harvard.edu/mind-and-mood/dopamine-the-pathway-to-pleasure Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com

Scientists list 12 risk factors that could lead to dementia before the age of 65

Alcohol intoxication is among the dozen factors identified in new research.

Skincare Tips | Boost Collagen, Using Retinol, Vitamin C And Hyaluronic Acid

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Spring cleaning dilemma: How much disinfecting is too much?

Spring cleaning is a time when people tackle tasks around the house they may not typically get to, whether clearing out the garage or finally organizing that messy junk drawer.

For Weight Loss: Lifestyle Change

Having a skilled primary care clinician will go a long way to maintaining your health and wellness. Join Dr. Diana Thiara as she explores weight loss and healthy living. [Show ID: 39571] Donate to UCTV to support informative & inspiring programming: https://www.uctv.tv/donate Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date. More from: Optimizing Primary Care: Best Practices for Preventing Disease and Treating Common Illnesses (https://www.uctv.tv/minimed-primary-care) Explore More Health & Medicine on UCTV (https://www.uctv.tv/health) UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more. UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world. (https://www.uctv.tv) 00:00 Lifestyle Change 00:13 Are Macronutrients Important? 01:32 Diet and Calorie Reduction 02:56 Portion Control 04:04 More Nutrients, Fewer Calories 04:34 Exercise Guidelines 07:34 Benefits from Exercise 08:29 Summary

Here’s how much water you should really be drinking each day

Never Ignore These 7 Mistakes When Eating Oats | Benefits of Eating Oatmeal for Breakfast Every Day

🥣 Unlock the full potential of your breakfast with today's video where I dive into the world of oatmeal - a staple that's healthy, versatile, and perfect for a quick meal. But are you making the most out of your oats? Join me as I share 7 crucial tips to help you optimize the health benefits of oatmeal while avoiding common mistakes. Whether you're new to oatmeal or a seasoned pro, you'll find these insights invaluable. 🌾 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures 📱Follow us on: Facebook - https://bit.ly/38BWbw3 ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.

7 Herbs That Naturally Lower Blood Pressure

Looking for herbs that can lower your blood pressure? In this video, we'll show you a list of herbs that can help to lower your blood pressure. Herbal medicine is a great way to find relief from hypertension, and these herbs are some of the most popular options for lowering blood pressure. If you're looking for natural alternatives to conventional treatments for hypertension, then check out this list of herbs for lowering blood pressure! We'll cover the most important herbs for lowering blood pressure, as well as tell you about the benefits of using these herbs for blood pressure reduction. If you're looking for an effective way to lower your blood pressure, then this video is for you! 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures 📱Follow us on: Facebook - https://bit.ly/38BWbw3 ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly. #highbloodpressure #hypertension #circulatorysystem

Sask. family can't afford trips to Toronto for specialists not available at home

The Weber family visited the Legislature Wednesday to describe the financial struggling of going out-of-province to find specialist care for their 16-year-old son, Zach. Saskatchewan has lost its gastroenterologists over the past couple years, but is currently finalizing contracts for two and recruiting more.

10 Home Remedies for Tonsillitis | Tonsillitis Treatments at Home

Are you looking for a cure for tonsillitis? You don’t need to spend hours researching anymore. In this video, we will show you the best home remedies for treating tonsillitis naturally at home. Tonsillitis, an inflammation of the tonsils, can cause symptoms such as a sore throat, difficulty swallowing, and fever. While it's a common condition, particularly in children, it can affect people of all ages. If you or a loved one is dealing with this uncomfortable condition, watch the video to learn more about the best home remedies to help alleviate the symptoms and promote healing. If your symptoms persist or worsen, or if you have difficulty breathing or swallowing, seek medical attention immediately. 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures 🎬WATCH NEXT: 🟢 PUMPKIN SEEDS BENEFITS: https://www.youtube.com/watch?v=Foi3BQTbcBo 🔵 BENEFITS OF CLOVES: https://www.youtube.com/watch?v=h_YPUrKfiMg 🟣 4 SEEDS THAT CAN REPAIR NERVES: https://www.youtube.com/watch?v=IXSCYyJtibg 🟡 CHIA SEEDS BENEFITS: https://www.youtube.com/watch?v=Tv0-o7MBiTQ 🟠 JAPANESE WATER THERAPY BENEFITS: https://www.youtube.com/watch?v=HAPEMXqgNSw 🔴 4 TEAS THAT CAN HARM YOUR LIVER: https://www.youtube.com/watch?v=SVmpGKt4BvQ 🟤 HOMEMADE BUG REPELLENT: https://www.youtube.com/watch?v=3QEbV1gZJVQ 🔖Chapters: 00:00 Introduction 0:31 Home Remedy for Tonsillitis #1: Warm salt water gargle 0:58 Home Remedy for Tonsillitis #2: Hydrate with warm beverages 1:22 Home Remedy for Tonsillitis #3: Enjoy cold foods and drinks 1:47 Home Remedy for Tonsillitis #4: Onions 1:56 Home Remedy for Tonsillitis #5 Apple Cider Vinegar 2:08 Home Remedy for Tonsillitis #6: Basil 2:22 Home Remedy for Tonsillitis #7: Use a humidifier 2:39 Home Remedy for Tonsillitis #8: Rest and hydrate 3:01 Home Remedy for Tonsillitis #9: Practice good oral hygiene 3:20 Home Remedy for Tonsillitis #10: Boost your immune system 3:37 Conclusion 📱Follow us on: Facebook - https://bit.ly/38BWbw3 ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly. #tonsilstones #tonsillitis #tonsilstones #tonsils #homeremedies

Helpful Emergency Hacks and First-Aid Tips

TIMESTAMPS: 00:00 - What to do when you hurt your foot 07:05 - How to get your kids to take their medicine 12:53 - How to deal with a criminal We advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. ------------------------------------------------------------------------------------ ▶️ TheSoul Music: https://www.music.thesoul-publishing.com ◉ Our Spotify: https://sptfy.com/TheSoulMusic ◉ TikTok: https://www.tiktok.com/@thesoul.music ◉ YouTube: / @thesoulsound ◉ 5-Minute Crafts: / @5minutecraftsyoutube ◉ 5-Minute Crafts DIY: ​ / @5minutecraftsdiy ◉ 5-Minute Crafts PLAY: ​ / @5minutecraftsplay ◉ Music by Epidemic Sound: https://www.epidemicsound.com/

The benefits of boxing aren't just physical, this boxer says

Windsor's Jarelyn Castillo, 17, started boxing to lose lockdown weight. Now she's on Team Canada. Her coaches at Border City Boxing Club, Andre Gorges and Josh Canty, say she has potential for more.

How To Boost Collagen In The Face and Neck

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All the steps you need to fix your hips

Hey there, let's prioritize your lower body health with our Lower Body Fix for Hips! 🦵💪 Tackling tight hips and building strength is the focus here, with exercises tailored to your wellness journey. Whether your hips need a little more flexibility or a strength boost, join us in this session designed to keep you moving and feeling fantastic. Ready to prioritize your hip health? Let's do this! 👟✨If you want more ways to feel better in your body, click the link in our bio and try WeShape for free: https://link.weshape.com/yt-weshape-quiz-112223YTMF #LowerBodyFix #HipHealth

3 Keys To Healthy Knees

If you have trouble sitting down or standing for a long time follow along and we’ll show you where to focus on your foot, knee, and hip areas to help improve your knees and start feeling better in your body. Click the link to try WeShape for free: https://link.weshape.com/yt-weshape-quiz-101123YTMF