Health

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'I'd hide when I was out of breath': What it's like when exercise becomes an obsession

'Every training session, the outcome was binary: either you fail or succeed.'


In Pictures: Young People Living With ADHD

London-based Norwegian photographer Nora Nord was diagnosed with ADHD in 2018, when she was in her early 20s. It was an immensely freeing feeling, she says, because it gave her the space for some aspects of her personality to finally make sense. But it was a frustrating time, too. “I’ve had an underlying feeling most of my life that something is wrong with me,” she remembers. “I wondered why I couldn’t focus or finish things, and why everything...


Shifting attitudes on alcohol: Dr. Morrison says awareness is key

How much does alcohol use concern health officials in P.E.I.? Chief Public Health Officer Dr. Heather Morrison joins CBC News: Compass host Louise Martin to answer that question.


Living with Dry Eyes (what has helped me)

Here I share my personal experience living with dry eyes and what dry eye treatments have worked for me. If you are struggling with your dry eyes, hopefully, my experiences will help you out. Thank you to ASUS for sponsoring this video. Learn more about the ASUS Zenbook 14 Flip OLED here: https://asus.click/DrEyeHealth #Zenbook #Zencreator #ASUS #Sustainability #OLED #MilitaryGrade ⚡Videos about dry eye treatment⚡ My Dry Eye Home Treatment Routine https://youtu.be/FyXS_V5yOtI Best Omega 3s for dry eyes https://youtu.be/UQfD2mdKAl0 Natural dry eye treatments you can try at home https://youtube.com/playlist?list=PLzi60fSuOmPBXmvecA2APISTsRlv9XM9c Advanced dry eye treatments (medications and procedures) https://youtube.com/playlist?list=PLzi60fSuOmPA3e0UObvyI-Rp9RIIWeQxb Note: Dry eye syndrome can be complicated by other forms of ocular surface disease and it is always best to consult with your local eye care professional if you are experiencing any eye pain or vision changes. 🟡 SHOW NOTES🟡 Want to find the best warm compress for you? Check out our reviews https://www.youtube.com/watch?v=nIVTdxPE3TU&list=PLzi60fSuOmPBmVyuuN_wwVinFpFTWVUdG After an eyelid warm compress, many eye doctors recommend doing an eyelid massage to encourage the oil glands to release the now melted oils. Meibomian Gland massage tutorial https://www.youtube.com/watch?v=bGJqucoHmjs Blepharitis treatment - How to clean your eyelids https://youtube.com/playlist?list=PLzi60fSuOmPDdjEyc3WmzqRl33J__ZoRY ✅ Want to know about my favorite dry eye drops? Check out this video https://youtube.com/playlist?list=PLzi60fSuOmPAU8NkogO5FURGbVH3tgZR- Let’s Connect! Dr. Allen on Social Media: Instagram: https://www.instagram.com/doctoreyehealth/ Facebook: https://www.facebook.com/doctoreyehealth 📧Sign up for our newsletter! https://www.doctoreyehealth.com/subscribe Website: https://www.doctoreyehealth.com For Collaborations please email me: [email protected] ⚡ Now scheduling new patients at https://pineconevisioncenter.com/ DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the site. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes.


How to outsmart hunger while losing weight

When people decide to start losing weight, they often struggle with feelings of hunger, especially when they start dieting and exercising. If, despite rational and healthy eating, you occasionally experience uncontrollable cravings, it's worth arming yourself with strategies to address this sensation, writes Wprost. Outsmarting hunger The weight lo...


Here’s how much water you should really be drinking each day


Preparing for wildfire season: Ways to protect the most vulnerable

CBC health columnist Dr. Melissa Lem weighs in on preventative measures to protect ourselves and those we love during wildfire season.


Self-love is great, until it becomes dangerous and unhealthy

Social media culture encourages us to take life by storm, but the reality is that we are now lonelier than ever. Is self-love sabotaging our happiness?


First responders to get mental health counselling, Manitoba government says

WINNIPEG — The Manitoba government is funding mental health support for first responders, following the recent death of a Winnipeg firefighter. The province is committing to pay for three counsellors who are to work with law enforcement, paramedics and firefighters. David Pankratz, a New Democrat legislature member and former firefighter, says the ...


Best tea for weight loss: Its properties and benefits

Tea is considered a beverage that promotes weight loss. Typically, we prefer black or green tea, but white tea is definitely worth trying. It helps get rid of belly fat and positively influences the overall health, according to Wprost. White tea helps with excess kilograms White tea has several advantages, one of which is its ability to enhance the...


Scientists are trying to protect infant corals from hungry fish and that requires grasping at straws

South Florida researchers are using biodegradable drinking straws to prevent laboratory-grown coral from becoming really expensive fish food. (AP Video by Cody Jackson)


Spring cleaning dilemma: How much disinfecting is too much?

Spring cleaning is a time when people tackle tasks around the house they may not typically get to, whether clearing out the garage or finally organizing that messy junk drawer.


What to know before heading into national parks in Alberta

With summer just around the corner, many are making plans to head to the mountains. With camping, hiking and so many other outdoor activities available, it’s important for Albertans to know how to keep themselves and their loved ones safe. David Argument with Jasper National Park joined us on Global News Morning Edmonton to talk more about that.


Maple syrup is a classic Canadian treat, but is it good for you?

It is a game-changer on pancakes, and it glistens on fresh fruit. But are we doing ourselves a disservice by consuming it? Is this classic Canadian treat, or liquid gold, as we call it, actually healthy? The Weather Network's Rachel Schoutsen asked the experts.


Shrimp's impact on health and who should avoid them

Shrimp are popular seafood and a rich source of protein, but many people fear them, purportedly due to the "harmfulness" of this product. The material includes data from Nutrients, Food Science and Nutrition websites, among others. Is eating shrimp unsafe for health? Read in the material. The material includes data from Nutrients, Food Science and ...


12 questions to ask yourself if you think you have ADHD, according to a doctor


I thought I had food poisoning - it took 4 days to realise it was a heart attack

I felt a sudden, crushing pain in my chest - but as quickly as the pain came on, it subsided.


Dogs can detect mental health issues via your breath, new study finds

A new study has suggested that dogs can detect trauma through human breath. The new findings hint that dogs can become even better friends by helping people overcome PTSD. Researchers at Dalhousie University in Nova Scotia wanted to investigate whether pet dogs can help those suffering from post-traumatic stress disorder ahead of them experiencing ...


42 years ago, HIV left me suicidal. Thankfully times have changed

Today marks a huge moment.


'They assumed my rages were down to the menopause, but it was dementia'

'I became confused and so angry that I’d fly into a rage, and throw things across the room.'


Bird flu risk to humans an ‘enormous concern,’ WHO says. Here’s what to know

Avian flu is caused by influenza viruses that spread among wild aquatic birds and can infect domestic poultry and other animal species.


Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...


Beating a drink or drug dependency is life-changing - here’s how to get help

Not only is getting help vital, but it is also free and it works. So how do you go about finding treatment for either yourself or someone you love?


Health Matters: Effectiveness of fans during hot weather

It could be another hot, dry summer here in B.C. But if you are looking to beat the heat, you might want to rethink the fan.


Nutritionist explains under what conditions baking in foil can be dangerous

Lately, there have been debates about whether aluminum foil is harmful to the body when used to cook or bake food. This question is addressed by RBC-Ukraine with reference to a post on Instagram by Ukrainian nutritionist Snizhana Voroshylova. Is foil harmful The World Health Organization (WHO) considers the intake of aluminum to be safe at less tha...


'Now You Are Here': For those caring for loved ones with Alzheimer's

Sarah Goldstein’s fourth book, Now You Are Here: Navigating Nursing Home Care for a Loved One, was specifically written for those caring for a loved one residing in a nursing home.


Scientists claim people with this blood type more likely to have early stroke

Research shows that people with blood type A are more likely to suffer from a stroke before the age of 60 compared to people with other blood types, according to a study published in the journal Neurology. Blood types describe a rich variety of chemicals present on the surface of red blood cells. Among the most well-known are those called A and B, ...


Foods that are bad for your heart

The products high in sugar, salt, and fat content cause the most damage to your heart. A high intake of salt, sugar, saturated fats, and refined carbohydrates increases the risk of a heart attack or stroke, according to WebMD. Doctors advise against fixating on any specific harmful food and suggest focusing on your overall diet. You can consume swe...


These five work out habits look healthy but can really harm your body

When exercising there's such a thing as doing too much. Here are five mistakes you're making while exercising.


Long Covid leaves clues in the blood which could help with treatment

New research suggests that long Covid leaves distinctive signs in the blood which could potentially be targeted for treatment. Long Covid leads to ongoing inflammation which can be detected in the blood, according to findings from the largest UK study of patients admitted to hospital with coronavirus. Analysis shows that patients with prolonged sym...


Drug treatment options hard to reach

We continue our coverage of a major policy reversal in Oregon that could have ramifications here in B.C. As part of the its drug decriminalization experiment, the government set up a system to keep people out of jail and get them into treatment. As Paul Johnson reports, it didn't work out as planned.


I was told I was 'very positive'. Doctors weren't referring to my attitude

I'd had HIV for 10 years without knowing.


Why Canadians in their prime are a ‘sandwiched’ generation of caregivers

Six per cent of all Canadians said they were 'sandwich caregiving,' or providing unpaid care to both children and care-dependent adults.


Popcorn May Have a Connection to Lower Risk of Dementia: Study

New research suggests that whole grains like popcorn may slow the onset of dementia. Knewz.com has learned that a study published in the journal, Neurology, found that people who ate more whole grains were cognitively younger by 8.5 years compared to those who ate smaller amounts. The study's author, Dr. Xiaoran Liu, noted “With Alzheimer’s disease...


Tips to better your emotional intelligence and become a better person

Emotional intelligence is essential for self-improvement and bettering your health and social relationships. Here are four basic principles from an 80-year study that can help.


Ontario takes action against chemical plant after First Nation members fall ill

The Ontario government is cracking down on a chemical plant after dozens of people in a First Nation became sick this week. Extremely high levels of the cancer-causing chemical benzene were detected in Aamjiwnaang First Nation, south of Sarnia. People there have been exposed to high levels of dangerous pollutants for years. Now, in response to growing public concerns over the spike in benzene readings, the province says it is taking action. But as Global News chief investigative correspondent Carolyn Jarvis reports, the people of Aamjiwnaang have little hope it will amount of change.


Delicious foods that accelerate weight loss: Your essential list

Experts have named foods that are not only tasty but also healthy. They help stick to a diet and shed extra pounds. It's important to remember that in weight loss, mathematics matters - you must consume fewer calories than you burn. And these are the foods that provide satiety and speed up your metabolism, helping you lose weight faster, reports We...


What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...


Early indicators of dementia: 5 behaviour changes to look for after age 50

Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but they may also experience changes in behaviour. It’s important to understand what dementia is and how it manifests. I didn’t imagine my grandmother’s strange behaviours...


Anxiety, depression and anger: The mental health impacts of natural disasters

Natural disasters can have a big impact on a person's mental well-being. Experts say it's important to maintain self-care and stay connected to your community for support.


The benefits of boxing aren't just physical, this boxer says

Windsor's Jarelyn Castillo, 17, started boxing to lose lockdown weight. Now she's on Team Canada. Her coaches at Border City Boxing Club, Andre Gorges and Josh Canty, say she has potential for more.


Haiti health system nears collapse as medicine dwindles, gangs attack hospitals and ports stay shut

PORT-AU-PRINCE, Haiti (AP) — On a recent morning at a hospital in the heart of gang territory in Haiti’s capital, a woman began convulsing before her body went limp as a doctor and two nurses raced to save her. They stuck electrodes to her chest and flipped on an oxygen machine while keeping their eyes on a computer screen that reflected a dangerou...


Nearly 30 cases of eclipse-related eye damage reported in Quebec so far

Quebec optometrists have confirmed 28 cases of eclipse-related eye damage since the solar event on April 8, and health officials say there could be far more.


Seattle hospital won't turn over gender-affirming care records in lawsuit settlement with Texas

DALLAS (AP) — Texas Attorney General Ken Paxton is dropping a request for a Seattle hospital to hand over records regarding gender-affirming treatment potentially given to children from Texas as part of a lawsuit settlement announced Monday. Seattle Children's Hospital filed the lawsuit against Paxton's office in December in response to the Republi...


Here’s how many steps you need to take to offset sitting down all day


3 reasons you keep waking up in the middle of the night


Peel Region has major childhood vaccination backlog

Peel Public Health’s acting medical officer is warning the regional government that a huge backlog in school immunizations is spelling trouble for communicable diseases.


Doctors urge caution when giving children melatonin

Some Canadian doctors are urging caution as a new study shows more teens and kids are taking melatonin to help them sleep. Many are using it long-term, but there is limited research on its safety for adolescents.


TICK SEASON: How to protect your pets

Expert advice on how to keep your pets safe from tick bites


Health expert explains what happens when you stop taking Ozempic

Ozempic's popularity skyrocketed last year as people sought an easy weight-loss drug, but the number of people quitting the drug is also increasing. So what happens when you stop taking it? Researchers and clinicians try to use drugs of this class, known as GLP-1 agonists, as lifelong treatments, but industry analysis shows that two-thirds of those...