Health

What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...

Is Your Hip Pain Coming From Your Back?

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The benefits of boxing aren't just physical, this boxer says

Windsor's Jarelyn Castillo, 17, started boxing to lose lockdown weight. Now she's on Team Canada. Her coaches at Border City Boxing Club, Andre Gorges and Josh Canty, say she has potential for more.

3 Ways To Use Bananas For Skin Lightening, Reducing Wrinkles, and Clearing Hyperpigmentation

3 Ways To Use Bananas For Skin Lightening, Reducing Wrinkles, and Clearing Hyperpigmentation #Khichibeauty #khichibeautytips #foryou In this video, I will show you 3 ways to use bananas to make a facial mask, that can help to lighten and brighten the skin, while reducing wrinkles and fine lines Try some Khichi Beauty Skincare masks here https://alesmaxii.com/collections/masks VISIT MY YOUTUBE STOREFRONT https://www.youtube.com/channel/UC7v0CRFJyXKIu1dOX5EYJcw/store 25 DAYS SKINCARE CHALLENGE PLAYLIST https://youtube.com/playlist?list=PLoRGHvs2EWpXwtsd1F4RVIgztaE21k5iU #NSaleOnYouTube SUBSCRIBE FOR DAILY VIDEOS! https://www.youtube.com/c/khichibeauty SUBSCRIBE TO MY OTHER CHANNELS 1. Khichi Beauty Vlog https://www.youtube.com/c/KhichiBeautyVlog 2. ALESMAXii https://www.youtube.com/channel/UC2Ce_tfJ-KX6XlGnyKlbNYA/ TURN GRAY HAIR BLACK https://youtu.be/sSNMkZ08vfc CLICK THE LINKS FOR👇🏾 Gift box for Hyperpigmentation - https://www.alesmaxii.com/collections/bundle-save Gift box for wrinkles -https://www.alesmaxii.com/collections/bundle-save 4 Anti -Aging set of creams -https://www.alesmaxii.com/collections/bundle-save PRODUCTS MENTION COLLAGEN CREAM https://www.alesmaxii.com/collections/moisturizers RETINOL CREAM https://www.alesmaxii.com/collections/moisturizers CAFFEINE EYE CREAM https://www.alesmaxii.com/collections/moisturizers Khichi Beauty Retinol Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty vitamin C Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty Hyaluronic Acid Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty Retinol Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty vitamin C Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty Hyaluronic Acid Serum - https://www.alesmaxii.com/collections/serums GET THE TURMERIC COLLECTION HERE TURMERIC FACE WASH https://khichi-beauty.myshopify.com/collections/face-washes TURMERIC TONER https://khichi-beauty.myshopify.com/collections/toners TURMERIC FACE CREAM https://khichi-beauty.myshopify.com/collections/moisturizers/products/turmeric-face-cream TURMERIC FACE OIL https://khichi-beauty.myshopify.com/collections/oils/products/turmeric-face-oil TURMERIC FACE MASK https://khichibeauty.myshopify.com/collections/masks/products/turmeric-facial-mask GET YOUR Khichi Beauty OILS HERE https://khichi-beauty.myshopify.com/collections/oils ROSE HIP OIL https://khichi-beauty.myshopify.com/collections/oils/products/rosehip-oil PAPAYA OIL https://khichi-beauty.myshopify.com/collections/oils/products/papaya-oil APRICOT OIL https://khichi beauty.myshopify.com/collections/oils/products/apricot-oil TEA TREE OIL https://khichi-beauty.myshopify.com/collections/oils/products/tea-tree-oil-1 POMEGRANATE OIL https://khichi-beauty.myshopify.com/collections/oils/products/pomegranate-seeds-oil ROSEMARY OIL https://khichi-beauty.myshopify.com/collections/oils/products/rosemary-oil STAR ANISE OIL https://khichi-beauty.myshopify.com/collections/oils/products/star-anise-oil GRAPE SEED OIL https://khichi-beauty.myshopify.com/collections/oils/products/grapeseed-oil ALOE VERA OIL https://khichi-beauty.myshopify.com/collections/oils/products/aloe-vera-oil KITCHEN SMALL BLENDER https://amzn.to/3iR6hNU SMALL USB WHISK https://amzn.to/3mJHQCS SMALL GLASS BOWLS https://amzn.to/3aqX1eA MEASURING CUPS https://amzn.to/3oO7zNi FACIAL STEAMER* https://amzn.to/3DsAmuR If you are new to my channel a BIG VIRTUAL HUG to you and WELCOME to the family. Thanks for watching! DON'T FORGET TO LIKE, COMMENT, AND SHARE! Thanks for SUBSCRIBING and SUPPORTING! Thank you all for your constant support. Love you guys. Thank you for watching!! XOX Business Inquires Please EMAIL [email protected] Disclosure: All thoughts and opinions are my own. Disclaimer: The information provided in this video is for general purposes only and should not be considered as professional advice. I am not a licensed professional so make sure to consult with your professional consultant in case you need to. FTC: DESCRIPTION BOX CONTAINS AFFILIATE LINKS* FOR A SMALL COMMISSION ON PURCHASED PRODUCTS. Affiliate links support our channel, so we can continue to make videos for you. Thank you for the support

Delicious foods that accelerate weight loss: Your essential list

Experts have named foods that are not only tasty but also healthy. They help stick to a diet and shed extra pounds. It's important to remember that in weight loss, mathematics matters - you must consume fewer calories than you burn. And these are the foods that provide satiety and speed up your metabolism, helping you lose weight faster, reports We...

Food and Our Bodies | BBC Earth Science

Food is essential for everyone, but what we eat and how it affects us changes from person to person. Best of Earth Science: http://bit.ly/EarthLabOriginals Best of BBC Earth: http://bit.ly/TheBestOfBBCEarthVideos This is a channel from BBC Studios who help fund new BBC programmes. Service information and feedback: http://bbcworldwide.com/vod-feedback--contact-details.aspx

Diabetic Ketoacidosis | Symptoms | Causes | Diagnosis | Part 1 👨‍⚕️

#drnajeeb #medicines #medicaleducation #pharmacology #drnajeeblectures #diabetes Diabetic Ketoacidosis | Symptoms | Causes | Diagnosis | Part 1 👨‍⚕️ Like this video? Sign up now on our website at https://www.DrNajeebLectures.com to access 800+ Exclusive videos on Basic Medical Sciences & Clinical Medicine. These are premium videos (NOT FROM YOUTUBE). All these videos come with English subtitles & download options. Sign up now! Get Lifetime Access for a one-time payment of $99 ONLY! Sign up now on our website at https://members.drnajeeblectures.com/#!/register-fast --------------------------------------------------------------------------------------------------------------------------- Why sign up for premium membership? Here's why! Membership Features for premium website members. 1. More than 800+ Medical Lectures. 2. Basic Medical Sciences & Clinical Medicine. 3. Mobile-friendly interface with android and iOS apps. 4. English subtitles and new videos every week. 5. Download option f

Alberta will officially be the last province with a paper health card

Manitoba set aside funding in its latest provincial budget to make the shift from paper to plastic, leaving Alberta as the lone outlier in Canada. However, the Alberta government says it’s considering an upgrade.

HKPR health unit to issue 2,000 student suspensions for incomplete immunizations

The Haliburton, Kawartha Pine Ridge District Health Unit has issued 2,000 school suspension notices to local families who have failed to show proof of their child's immunization records. The health unit serves Northumberland County, Haliburton County and City of Kawartha Lakes. Tricia Mason has more...

All the steps you need to fix your hips

Hey there, let's prioritize your lower body health with our Lower Body Fix for Hips! 🦵💪 Tackling tight hips and building strength is the focus here, with exercises tailored to your wellness journey. Whether your hips need a little more flexibility or a strength boost, join us in this session designed to keep you moving and feeling fantastic. Ready to prioritize your hip health? Let's do this! 👟✨If you want more ways to feel better in your body, click the link in our bio and try WeShape for free: https://link.weshape.com/yt-weshape-quiz-112223YTMF #LowerBodyFix #HipHealth

Nutritionist names products increasing anxiety and leading to depression

In the modern world, there is an excess of stress, depression, and anxiety, and people often exacerbate these conditions with their dietary choices. It is important to know which foods to replace to avoid harm to health, says nutritionist Vira Kuryn on Instagram. According to the specialist, the following are products that may contribute to increas...

How to Lose Weight and Build Muscle | Sal Di Stefano

How do you lose stubborn weight and build mental muscle? Being fit is more than simply being in shape or losing weight. It’s one of the keys to having a limitless mind. Exercise stimulates neurotransmitters, like dopamine, serotonin, and endorphins, and can play a vital role in reducing systemic inflammation. I’m excited to welcome Sal Di Stefano to the show today. Sal has been a personal trainer since he was eighteen years old. He’s the host of the Mind Pump podcast and is the author of the book, The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week: https://amzn.to/4a6jz20 Even though we know about the mind-body connection, there’s still a misconception that somehow the two are separate. And while any activity that’s good for the body is generally good for the brain, there are some that are better than others. Listen in as Sal explains why strength training has unique attributes that make it ideal for improved brain performance and how you can use these exercises to get maximum results. 0:00 Intro 1:03 Sal Di Stefano 1:51 How to start your fitness journey 8:33 Kwik Reading (ad) 9:05 What REALLY causes obesity 11:30 Why you need strength training 13:28 Loss of muscle mass and aging 16:45 How to get motivated to workout 21:01 Build a lifelong relationship with exercise 23:50 Mind Pump Improve your reading by 300% with our Kwik Reading program: https://bit.ly/3t0YWUe Now with a special discount! *** SUBSCRIBE for more Kwik Brain tips: https://www.youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: https://www.instagram.com/jimkwik/ Twitter: https://twitter.com/jimkwik Facebook: https://www.facebook.com/jimkwikofficial/ Website: https://KwikBrain.com/

The 6 best and worst cooking oils for your health

Discover the healthiest oils and those best left on the shelf

Walking workout for weight loss, 25 min standing abs, full body fat burning🔥no jumping/ squat/ lunge

☞ Free programs, weekly plans, healthy recipes https://hamilly.com/ ☞ Train on Inshape App https://www.hamilly.com/a/ Results from home https://www.instagram.com/inshapefam - Level 1: beginners, low/high body weight https://bit.ly/31DbTmr - Level 2: intermediate & advanced levels https://bit.ly/3lTBeRp - Level 3: train with equipment https://bit.ly/2xwPMkY - Level 4: the HARDEST challenge - Super fun easy dance steps https://bit.ly/3nQLtpg - Lose belly fat walking https://bit.ly/3lbCGRi - Total ABS http://bit.ly/2UBJ2Ze - Chest, arms, shoulders https://bit.ly/3ceCcC7 - Butt, hips, thighs, legs http://bit.ly/2RRbXuh - Face, neck, back https://bit.ly/3lPqVOh - Results & recipes what I eat https://bit.ly/35iN8MD ______ Join Inshapefam on Youtube: https://www.youtube.com/channel/UC3imX_9eaMl6-NuokFyHH0w/join ______ #hanamilly ☞ https://www.facebook.com/hanamilly ☞ https://www.instagram.com/hanamilly/ ______ Walking is a simple yet effective form of exercise that offers numerous health benefits. Improves Cardiovascular Health: Walking is a cardiovascular exercise that helps strengthen the heart and improve circulation. Regular walking can lower blood pressure, reduce the risk of heart disease, and improve overall cardiovascular health. Aids in Weight Management: Walking can help burn calories and contribute to weight loss or weight maintenance. It's an accessible form of exercise for people of all fitness levels and can be an effective component of a weight management plan. Strengthens Muscles and Bones: Walking engages various muscle groups, including the legs, glutes, and core. Over time, regular walking can help strengthen these muscles and improve overall muscle tone. It also promotes bone density, which can help reduce the risk of osteoporosis and bone fractures. Boosts Mood and Mental Health: Physical activity, including walking, stimulates the release of endorphins, neurotransmitters that promote feelings of happiness and well-being. Walking outdoors in nature can also reduce stress, anxiety, and symptoms of depression, leading to improved mood and mental health. Increases Energy Levels: Engaging in regular walking workouts can increase energy levels and reduce feelings of fatigue. Even a short walk can help boost alertness and focus, making it an excellent option for a midday energy boost. Enhances Sleep Quality: Regular physical activity, such as walking, can improve sleep quality and duration. Walking in the morning or early evening can help regulate your sleep-wake cycle and promote restful sleep at night. Reduces Risk of Chronic Diseases: Walking has been linked to a reduced risk of various chronic diseases, including type 2 diabetes, certain cancers, and metabolic syndrome. It can also improve insulin sensitivity and blood sugar control in individuals with diabetes. Improves Joint Health and Mobility: Walking is a low-impact exercise that is gentle on the joints, making it suitable for people with arthritis or joint pain. Regular walking can help improve joint flexibility, reduce stiffness, and enhance overall mobility. ______ D I S C L A I M E R “How long does it take to see results?” One member sees results in 10 - 30 days does not mean you will get the same results like her. It’s because your body is different and unique (you have a SMALL BUILD or your starting size is BIGGER). And because there are so many different factors at play: how often you workout, the types of your workouts, body types, body weights, genetic, your age, food choices, meal portions, daily habits, lifestyle, living environment, you are being in calorie deficit or surplus, etc. – means that how quickly you see the results does not solely depend on my workouts, it’s the team work between YOU and I. Beginners (newbies, who never/barely exercise) and members with an average fit body, they often see results faster because their bodies adapt easily to the new changes. If you are not a beginner (even if you take a long break), your body needs more time to switch from old to new routines. And because of the differences among us (fitness goals, sizes, shapes, ages, health and physical conditions…), you should not rely on my workout as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Begin with your level, stay consistent with the programs/weekly plan on my website, build healthy eating habits, limit unhealthy foods and surround yourself with motivations. You will see results like many Inshape members do. Remember to take your Before photos and share your progress to inspire us ♡

Top 6 Inflammatory Foods to Avoid for ARTHRITIS

Arthritis is a common medical condition characterized by joint inflammation, stiffness, and pain. We'll explore different types of arthritis, including osteoarthritis and rheumatoid arthritis, and the shared role of inflammation in their development. we're diving deep into arthritis, its causes, and the six most harmful foods you should avoid if you want to reduce joint pain and inflammation. We'll also unveil a powerful solution to address the underlying cause of arthritis. Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.

Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...

How To Boost Collagen In The Face and Neck

How To Boost Collagen In The Face and Neck If you're looking to achieve a youthful glow of your own, then you need to check out our skincare tips! We'll discuss the importance of sunscreen, choosing the right products for your skin type, and more. By following our tips, you'll be on your way to brighter, fresher, and healthier skin! Skincare Tips For Younger, Brighter, Fresher-Looking Skin At Any Age SHOP THE SUPREME AGE RENEWAL COLLECTION HERE https://alesmaxii.com/collections/khichi-beauty-supreme-age-renewal-anti-aging-collection SHOP TURMERIC COLLECTION https://alesmaxii.com/collections/5-must-have-products Get your Eye Cream Here SUPER COLLAGEN PEPTIDE EYE CREAM https://alesmaxii.com/products/khichi-beauty-super-collagen-peptide-anti-wrinkle-eye-cream CAFFEINE EYE CREAM https://alesmaxii.com/products/khichi-beauty-caffeine-eye-cream-dark-circle-puffy-eyes-anti-aging Black Rice Shampoo And Conditioner https://alesmaxii.com/products/khichi-beauty-black-rice-biotin-protein-shampoo-conditioner-set-17-6-oz-each DARK SPOTS REMOVER BUNDLE https://alesmaxii.com/products/khichi-beauty-new-5-pc-dark-spots-bundle-dark-spots-corrector-anti-aging-foam-mousse-vitamin-c-serum-aloe-vera-gel-coconut-oil ANTI-AGING SET https://alesmaxii.com/products/khichi-beauty-7-piece-anti-aging-collection-reduce-wrinkles-and-dark-spots-use-code-march-for-35-off PRODUCTS MENTION COLLAGEN CREAM https://www.alesmaxii.com/collections/moisturizers RETINOL CREAM https://www.alesmaxii.com/collections/moisturizers CAFFEINE EYE CREAM https://www.alesmaxii.com/collections/moisturizers Khichi Beauty Retinol Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty vitamin C Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty Hyaluronic Acid Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty Retinol Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty vitamin C Serum - https://www.alesmaxii.com/collections/serums Khichi Beauty Hyaluronic Acid Serum - https://www.alesmaxii.com/collections/serums If you are new to my channel a BIG VIRTUAL HUG to you and WELCOME to the family. Thanks for watching! DON'T FORGET TO LIKE, COMMENT, AND SHARE! Thanks for SUBSCRIBING and SUPPORTING!

10 Ways to Naturally Boost Dopamine (The Happy Hormone)

Today, we learn how to naturally boost dopamine, also known as the happy hormone. Many people need a dopamine detox, and they don't even know it. Ways to Boost Dopamine Levels Naturally https://www.healthline.com/nutrition/how-to-increase-dopamine Dopamine https://www.healthdirect.gov.au/dopamine#:~:text=Dopamine acts on areas of,movement and other body functions. The Role of Dopamine and Its Dysfunction as a Consequence of Oxidative Stress https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684895/ Dopamine: the Pathway to Pleasure https://www.health.harvard.edu/mind-and-mood/dopamine-the-pathway-to-pleasure Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com

How Many Situps You Should Do in a Day ?

In the world of fitness, sit-ups have always been an indispensable part of the core exercises. Almost everyone has performed this exercise, from physical education classes at school to serious workout sessions, aiming for a toned physique. Sit-ups can be done anywhere, anytime, thanks to their simplicity and no need for equipment. This allows you to increase the number of repetitions. However, it is important to know when to stop. Is there a specific number of sit-ups you should do daily, or does it depend on your personal endurance? Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.

40 years after discovery of HIV, another huge breakthrough is within our grasp

Today marks a huge moment.

Skincare Tips | Boost Collagen, Using Retinol, Vitamin C And Hyaluronic Acid

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Nutritionists identify 5 eating habits harmful to health

Unhealthy eating habits lead to metabolic disorders, which in turn provoke hormonal imbalances, weight gain, and many other health problems, according to Eat This, Not That. Consumption of too many refined carbohydrates and sugar "Consuming excessive refined carbohydrates, such as sugary cereals and white bread, can cause rapid spikes in your blood...

Kate Ashford: Can you afford health care in retirement?

At age 65, some couples may need as much as $413,000 to cover health care costs in retirement, according to a January report from the Employee Benefit Research Institute. That’s an extreme case, representing two people with high prescription drug costs — but it’s not outside the realm of possibility. “It’s one of the most difficult expenses to pred...

5 Benefits and Side Effects of Castor Oil

Welcome to our health and wellness channel! In today's video, we're diving deep into the world of castor oil, a natural remedy that's been around for centuries. From promoting longer, stronger hair to enhancing your immune system, castor oil offers a myriad of health benefits. But, like any powerful remedy, it comes with its set of precautions. Stay tuned as we explore the top five benefits of castor oil, its potential side effects, and how to use it safely to enhance your wellbeing Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.

Health Matters: Canadian government adds $36M to vaccine compensation fund

The Canadian federal government is putting another $36 million toward a program to compensate people who were seriously injured or killed by vaccines. The new funding was announced as part of the federal budget tabled in the House of Commons last week. Katherine Ward has this story and more in Health Matters for April 24, 2024.

Relief for Ontario man after suffering illness abroad

As Sean O'Shea reports, the daughter of the seriously ill Ontario man who was stranded in Costa Rica due to a shortage of available hospital beds back home, is relieved that he's now recovering in Canada.

What Is Diabetes (Swahili) - Diabetes Series

Kisukari ni nini? By Global Health Media Project: https://globalhealthmedia.org This video explains what diabetes is. The video shows how when we eat food, most of it is broken down into sugar. The sugar in our blood is controlled by insulin. But if we don’t have enough insulin, sugar levels in our blood will rise and can cause damage to the body. This video is one of over 30 videos in our series on diabetes prevention and care. The videos are targeted for three audiences: health care workers – to help guide providers in developing countries in good diabetes care; people with diabetes – to improve their knowledge and home care; and the general public – to increase their understanding of diabetes, with the aim of greater awareness of the risks and symptoms, and ways to prevent type 2 diabetes. Copyright © 2023 Global Health Media Project. All rights reserved.

Privacy breaches at St. Martha’s impact nearly 2,700

ANTIGONISH — Close to 2,700 people can expect to hear from Nova Scotia Health (NSH) after a hospital employee “inappropriately accessed” some or all of their private information – including MSI numbers, home addresses and even triage reports – almost a year ago. “We’re spending a lot of time making sure we know exactly what was touched so that we c...

I was told I was 'very positive'. Doctors weren't referring to my attitude

I'd had HIV for 10 years without knowing.

Emotional intelligence and mental health

By Jaymie White Local Journalism Initiative Reporter In the heart of the holiday season, if anyone understands the impact emotional intelligence can have on a person struggling with mental health and addictions, it is Tina Olivero. Just four short months ago, Tina lost her son, Ben, after his seven-year struggle. Emotional intelligence is defined a...

Proper Human Diet Q&A with Dr Berry

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3 Keys To Healthy Knees

If you have trouble sitting down or standing for a long time follow along and we’ll show you where to focus on your foot, knee, and hip areas to help improve your knees and start feeling better in your body. Click the link to try WeShape for free: https://link.weshape.com/yt-weshape-quiz-101123YTMF

Here’s how much water you should really be drinking each day

Helpful Emergency Hacks and First-Aid Tips

TIMESTAMPS: 00:00 - What to do when you hurt your foot 07:05 - How to get your kids to take their medicine 12:53 - How to deal with a criminal We advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. ------------------------------------------------------------------------------------ ▶️ TheSoul Music: https://www.music.thesoul-publishing.com ◉ Our Spotify: https://sptfy.com/TheSoulMusic ◉ TikTok: https://www.tiktok.com/@thesoul.music ◉ YouTube: / @thesoulsound ◉ 5-Minute Crafts: / @5minutecraftsyoutube ◉ 5-Minute Crafts DIY: ​ / @5minutecraftsdiy ◉ 5-Minute Crafts PLAY: ​ / @5minutecraftsplay ◉ Music by Epidemic Sound: https://www.epidemicsound.com/

What causes post-infection coughs in adults?

If you've been sick, thought you had recovered, but still have a nagging cough that doesn't go away - you're definitely not alone. The Canadian Medical Association Journal is tackling the subject. Global BC medical contributor Dr. Birinder Narang explains what causes this cough and if it's contagious if you don't have any other symptoms.

Tick season is here. Here's how to protect your pets

Spring is here signalling the start of tick season. Tick bites can be dangerous not only for cats and dogs, but for you. CBC’s Tara McCarthy spoke with veterinarian Dr. Navjot Gosal about how to stay safe from bites.

Scientists list 12 risk factors that could lead to dementia before the age of 65

Alcohol intoxication is among the dozen factors identified in new research.

Alberta seeing low vaccination rate in adults

It’s National Immunization Awareness Week in Canada. But Alberta is seeing a low rate of vaccination among adults. Infectious disease physician Dr. Oscar Larios joined Global News Morning Edmonton to talk more about the importance of staying up-to-date with your vaccinations.

Doctors urge caution when giving children melatonin

Some Canadian doctors are urging caution as a new study shows more teens and kids are taking melatonin to help them sleep. Many are using it long-term, but there is limited research on its safety for adolescents.

Sask. family can't afford trips to Toronto for specialists not available at home

The Weber family visited the Legislature Wednesday to describe the financial struggling of going out-of-province to find specialist care for their 16-year-old son, Zach. Saskatchewan has lost its gastroenterologists over the past couple years, but is currently finalizing contracts for two and recruiting more.

The Literal Best Exercises to Live Longer (review of 9 major studies)

Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas The 5 Best Exercises for Longevity This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.jacc.org/doi/10.1016/j.jacc.2018.06.045 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3774727/ https://bjsm.bmj.com/content/56/21/1218 https://bjsm.bmj.com/content/56/13/755 https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(21)00302-9/fulltext https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3400064/ https://www.acpjournals.org/doi/10.7326/M22-2553 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5278216/ https://mjcu.journals.ekb.eg/article_52630_01d5a88af13d3d2b3348c43a88d1b507.pdf Timestamps ⏱ 0:00 - Intro 1:04 - Free Sample Flavors Pack of LMNT 1:45 - High Intensity vs Continuous Exercise 5:28 - Running vs Biking 7:11 - Resistance Training 9:52 - Walking 12:08 - Yoga 13:13 - The Perfect Weekly Exercise Plan

Eating well for your body and mind

Mental illness can be a barrier to cooking. In Montreal's east end, a cooking instructor wants to help work around that. Joanne Harrison, a new cook, invited journalist Aimee Louw to join her in the kitchen for a dish.

5 Best Drinks to Fall Asleep Faster and Better

If you're struggling to fall asleep, this video is for you! In this video, we'll share with you 5 best drinks to help you fall asleep faster and better. From chamomile tea to melatonin supplements, we've got you covered! Whether you're experiencing difficulty sleeping or just want to improve your sleep quality, this video is for you. We'll teach you how to drink certain drinks to help you fall asleep faster and better, and we promise it'll be helpful!

Health expert explains what happens when you stop taking Ozempic

Ozempic's popularity skyrocketed last year as people sought an easy weight-loss drug, but the number of people quitting the drug is also increasing. So what happens when you stop taking it? Researchers and clinicians try to use drugs of this class, known as GLP-1 agonists, as lifelong treatments, but industry analysis shows that two-thirds of those...

7 Tips on Using Turmeric On The Skin For, Skin Lightening, Firming, Reducing Wrinkles

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Google Cloud & HCA Healthcare harnessing GenAI | The Check Up ‘24 | Google Health

Aashima Gupta and Dr. Michael Schlosser, Senior Vice President of Care Transformation and Innovation at HCA Healthcare, share how their collaboration is about aligning Google's cutting-edge AI with HCA Healthcare's on-the-ground clinical knowledge to create impactful, meaningful solutions tailored to the real needs of patients and care teams. #GoogleCloud #aiinhealthcare #GoogleHealth Learn more: https://health.google/the-check-up/ Watch more Google Health videos and subscribe to our channel: https://yt.be/health-playlist Follow us on X: https://twitter.com/GoogleHealth

Never Ignore These 7 Mistakes When Eating Oats | Benefits of Eating Oatmeal for Breakfast Every Day

🥣 Unlock the full potential of your breakfast with today's video where I dive into the world of oatmeal - a staple that's healthy, versatile, and perfect for a quick meal. But are you making the most out of your oats? Join me as I share 7 crucial tips to help you optimize the health benefits of oatmeal while avoiding common mistakes. Whether you're new to oatmeal or a seasoned pro, you'll find these insights invaluable. 🌾 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures 📱Follow us on: Facebook - https://bit.ly/38BWbw3 ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.

Spring cleaning dilemma: How much disinfecting is too much?

Spring cleaning is a time when people tackle tasks around the house they may not typically get to, whether clearing out the garage or finally organizing that messy junk drawer.

How I Fixed My Knee Pain In 3 Steps

Some injuries are really serious and dramatically impact our lives. I’ve had 5 knee surgeries in my life it they forced me to dramatically change how I moved my body. Recovery wasn’t easy, but here are the steps that I took to fix my knee pain and move better. Proceed with caution and consult your personal care provider before performing any movement. If you liked how we taught movement in this video, check out WeShape to learn more and get your free trial: https://link.weshape.com/yt-weshape-quiz-110123YTMF

5 Superfoods Every Diabetics Should Know About

Discover the 'Top 5 Superfoods for Diabetics' in our latest video! Whether you're looking to stabilize your blood sugar, manage diabetes naturally, or simply enhance your diabetic diet, we've got you covered. Our expert nutrition guide reveals nutrient-packed superfoods that are both delicious and diabetic-friendly. From foods that energize to those that nourish, we're exploring nature's best options for health and wellness. Tune in to learn how to supercharge your diabetes management with powerhouse foods that are perfect for your meal plan. Don't miss out on combatting diabetes with these incredible superfoods. #DiabetesManagement #Superfoods #DiabeticDiet #BloodSugarControl #HealthAndWellness #DiabeticHealth #NutritionTips #HealthyEating