Nutrition

Nutrition tips for teens and tweens

Registered dietitian Andrea Holwegner joins Global News Morning Calgary with some nutrition tips for the lunch kit for your teens and tweens to keep them eating healthy in junior high and high school.

Israeli children given medication for ADHD due to misdiagnosis

A statistical analysis of the findings of the tests and questionnaires revealed children who suffer from sleep-disordered breathing were taking ADHD medication at a seven times higher rate.

'Now You Are Here': For those caring for loved ones with Alzheimer's

Sarah Goldstein’s fourth book, Now You Are Here: Navigating Nursing Home Care for a Loved One, was specifically written for those caring for a loved one residing in a nursing home.

Black men's mental health and the healing power of community

Khan Bouba-Dalambaye and Sheldon Lewis, the co-facilitators of the Black Men's Wellness program run by the Black Healing Centre, have been sharing their experiences with other Black men like Kerwins Saint-Jean, addressing a wide range of topics such as identity, dating, fatherhood and Black masculinity.

Nutritionist names products increasing anxiety and leading to depression

In the modern world, there is an excess of stress, depression, and anxiety, and people often exacerbate these conditions with their dietary choices. It is important to know which foods to replace to avoid harm to health, says nutritionist Vira Kuryn on Instagram. According to the specialist, the following are products that may contribute to increas...

Maple syrup is a classic Canadian treat, but is it good for you?

It is a game-changer on pancakes, and it glistens on fresh fruit. But are we doing ourselves a disservice by consuming it? Is this classic Canadian treat, or liquid gold, as we call it, actually healthy? The Weather Network's Rachel Schoutsen asked the experts.

I was told I was 'very positive'. Doctors weren't referring to my attitude

I'd had HIV for 10 years without knowing.

Europe's heat getting so high human body can't cope say experts

Europe is experiencing a record rise in cases of health-harming heat stress, according to experts, meaning the human body can't cope with it and this is set to continue to get worse others have added. The Copernicus Climate Change Service and World Meteorological Organisation have released the 2023 European State of the Climate report. There are a ...

Time to get outside: study finds brisk walking slows biological aging process

With warmer weather on the horizon, now is a great time to head outside for a walk.

TICK SEASON: How to protect your pets

Expert advice on how to keep your pets safe from tick bites

How My Locs Journey Taught Me To Treat My Hair (And Myself) Better

As a little Dominican girl, I envied long, flowing hair — my mother’s and aunt’s beautiful soft wavy hair as well as my sister’s thick curls. I had kinkier, tighter coils that I wished were more manageable to untangle and style. At 9, I got my first relaxer for school pictures. As the white creamy mixture sat atop my virgin hair, the tingling sensation of my scalp signified the end of my childhood with kinky hair and the beginning of my life’s...

Is it better to get vaccines with multiple shots in one or both arms? - study

A study has found that people who got COVID-19 shots in the same arm had a more effective vaccine than people who did both.

The impact of not having a family doctor: Patients are worse off, and so is the health system

About 6.5 million Canadians — roughly one in six — do not have access to primary medical care. It’s a problem that puts their health at greater risk and renders the entire public health-care system less efficient than it could be, both economically and in terms of the quality of care for everyone. In other words, if we can fix the shortage of family physicians, we can save lives and money at the same time. Shortage of family physicians Many...

The benefits of boxing aren't just physical, this boxer says

Windsor's Jarelyn Castillo, 17, started boxing to lose lockdown weight. Now she's on Team Canada. Her coaches at Border City Boxing Club, Andre Gorges and Josh Canty, say she has potential for more.

Recognizing calcium deficiency: Key symptoms to watch for

The calcium deficiency is a very common problem. According to statistics, women suffer from it twice as often. The lack of this element leads to serious disruptions in the body. Most commonly, this threatens that the bones become fragile and can break even with minor impacts. RBC-Ukraine writes about how to timely recognize calcium deficiency, acco...

Is economic growth good for our health?

Is economic growth good for us? Put another way, we know that growing the economy is good for business and for creating jobs. But does it help everyone in society? One way to answer this question is to explore what it does for population health. Our health is one of the most important aspects of our lives, considering how it affects our everyday comfort and ability to survive. Given how wealth contributes to health on the personal, individual...

Drug treatment options hard to reach

We continue our coverage of a major policy reversal in Oregon that could have ramifications here in B.C. As part of the its drug decriminalization experiment, the government set up a system to keep people out of jail and get them into treatment. As Paul Johnson reports, it didn't work out as planned.

How can your kindergartener teach you healthy habits?

Nearly 2,000 pre-schoolers across 74 different classrooms were part of this study.

Here’s how much water you should really be drinking each day

When red-hot isn't enough: New government heat risk tool sets magenta as most dangerous level

WASHINGTON (AP) — Forget about red hot. A new color-coded heat warning system relies on magenta to alert Americans to the most dangerous conditions they may see this summer. The National Weather Service and the Centers for Disease Control and Prevention on Monday — Earth Day — presented a new online heat risk system that combines meteorological and...

6 Reasons to Drink Ginger Tea Daily An Impressive Healing Remedy

Reasons to Drink Ginger Tea Daily An Impressive Healing Remedy Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

Understanding mental hygiene: Why it's essential for your well-being

There are hygiene habits in our lives that we perceive as necessary, such as washing hands and brushing our teeth. All of this allows us to maintain our physical health. But just as importantly, we need to care for our mental hygiene. RBC-Ukraine, according to the Instagram portal Meclee on psychological health, explains what this phenomenon is and...

Is turmeric a good treatment for indigestion? - study

Turmeric may be as good for treating indigestion and excess stomach acid as a proton pump inhibitor, suggest researchers in Thailand.

Lack of applicants for medical lab sciences program a concern, says Manitoba regulator

The head of the regulatory body for medical lab technologists in Manitoba says he's concerned about a post-secondary program that has more available seats than applications.

Health Matters: Effectiveness of fans during hot weather

It could be another hot, dry summer here in B.C. But if you are looking to beat the heat, you might want to rethink the fan.

5 Unusual Signs of Poor Circulation + How to Fix It

Are you experiencing cold feet, changes in skin color, spider veins, dry skin, or numbness and tingling in your legs? These are all signs of poor circulation, which is common as we age. But don't worry, there are many ways to improve it! In this video, I'll explain what's happening in your veins and arteries when circulation gets weak, and share my top tips for boosting blood flow. Plus, I'll show you how to make a circulation-boosting tea with just two ingredients. By following these simple lifestyle tweaks, you can improve your circulation and feel more comfortable and energized. Watch now to learn more! 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures 📱Follow us on: Facebook - https://bit.ly/38BWbw3 ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.

Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...

My 27 Tattoos Have Helped Me Reclaim My Chronic Pain

My life involves two kinds of needles. The first one is found at hospitals or doctor offices, a syringe that is used to test my blood, on the continuous quest to find out why my bones always ache and my body falls asleep in the middle of the day. According to the nurses who draw my blood on a monthly basis, my veins are notoriously hard to find. My body doesn’t want to comply with the syringes, and bruises flower in my elbow creases as they try...

Sleep deprivation benefited our ancestors, yet harms us now — but staying fit may help us cope

Humans need less sleep than our closest evolutionary relatives. However, we often sleep less than we need. Needing less sleep is a consequence of our ancestors’ choices to remain awake longer — a behaviour that led to evolutionary benefits. Sleeping less than we need is the result of our modern-day choices to remain awake longer, but in this case the behaviour is detrimental to our health and well-being. Our research, however, finds that fitness...

Alberta research team creating maps to track health impacts of climate change

A team at the University of Alberta is layering data to display which communities are more or less vulnerable to the health impacts of climate change. Emily Mertz explains.

Yes, It’s Possible To Have Relaxed Hair That’s Strong — I’m Proof

I couldn’t tell you what my natural hair looks like, even if I tried (I imagine it would be coily and tight, coarse and thick). And I couldn’t tell you how to even begin to manage my natural hair, even if I tried. It’s because I have no memory of it — I can’t remember what my hair looked like before the age of seven, when my mother started taking me with her to our neighborhood salon in Brooklyn to get our strands relaxed. As a child, my hair...

The children of the Flint water crisis are growing into environmental and health activists

Dozens of children of the Flint water crisis -- now teenagers and young adults -- have turned their trauma into advocacy (AP video: Mike Householder)

I thought my diet was healthy until I cut out ultra-processed food

I was eating cereal for breakfast, a sandwich and a packet of crisps for lunch and maybe a ready meal lasagne for dinner.

New study identifies several surprising benefits of moss

This may inspire you to look at moss in a whole new way.

Kate Ashford: Can you afford health care in retirement?

At age 65, some couples may need as much as $413,000 to cover health care costs in retirement, according to a January report from the Employee Benefit Research Institute. That’s an extreme case, representing two people with high prescription drug costs — but it’s not outside the realm of possibility. “It’s one of the most difficult expenses to pred...

Ojibwe healer invites community on healing journey with “Living by the Medicine Wheel”

Ojibwe healer and author Asha Frost didn’t always have a handle on what she describes as “the healing potential that lies within us all.” As the descendent of grandparents who survived the Residential School system, much of her ancestral knowledge was just out of reach. But, after being diagnosed with lupus as a teen, the Newmarket resident, now 47...

Shifting attitudes on alcohol: Dr. Morrison says awareness is key

How much does alcohol use concern health officials in P.E.I.? Chief Public Health Officer Dr. Heather Morrison joins CBC News: Compass host Louise Martin to answer that question.

Haiti health system near collapse as medicine dwindles and gangs attack hospitals

At hospitals and clinics across Port-au-Prince, life-saving medication and equipment is dwindling or altogether absent as brutal gangs tighten their grip on the capital and beyond. (AP Video/Pierre Luxama)

'As a nurse, I was able to diagnose my own Alzheimer’s condition'

'It felt more terrifying because I’d nursed dementia patients.'

The 10 biggest sleep myths you thought were true

Health tracking gadgets may be more stressful than helpful, experts say

The ever increasing number of health-monitoring devices and apps provide an unprecedented amount of personal health data — but experts say isn't necessarily improving our health and instead could just be stressing us out.

Bird flu risk to humans an ‘enormous concern,’ WHO says. Here’s what to know

Avian flu is caused by influenza viruses that spread among wild aquatic birds and can infect domestic poultry and other animal species.

Emotional intelligence and mental health

By Jaymie White Local Journalism Initiative Reporter In the heart of the holiday season, if anyone understands the impact emotional intelligence can have on a person struggling with mental health and addictions, it is Tina Olivero. Just four short months ago, Tina lost her son, Ben, after his seven-year struggle. Emotional intelligence is defined a...

8 rules from doctor to help avoid heart attack

It's better to prevent health problems than to treat them for a long time, especially when it comes to heart health. The best prevention for heart diseases includes a proper diet, regular physical activity, and avoiding harmful habits. Learn about the rules for a healthy lifestyle to prevent a heart attack, reports Express. Don't smoke Doctor Mike ...

Why do women have longer life expectancies than men in Israel?

The differences between the genders are getting smaller and smaller by the decade, but one fact still exists - women live longer than men. Is it biology, genetics, or maybe a matter of character?

Spring cleaning dilemma: How much disinfecting is too much?

Spring cleaning is a time when people tackle tasks around the house they may not typically get to, whether clearing out the garage or finally organizing that messy junk drawer.

Health expert explains what happens when you stop taking Ozempic

Ozempic's popularity skyrocketed last year as people sought an easy weight-loss drug, but the number of people quitting the drug is also increasing. So what happens when you stop taking it? Researchers and clinicians try to use drugs of this class, known as GLP-1 agonists, as lifelong treatments, but industry analysis shows that two-thirds of those...

8 Fixes That Can Greatly Help Lumbar Spinal Stenosis

Brad and Mike discuss 8 fixes that can greatly help lumbar spinal stenosis. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/@BobandBrad Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-category-page/ataxia ~~~~ Featured Products ~~~~ 1) Weighted Heated Pad: https://amzn.to/46jBU8P 2) Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik 3) Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad 4) Four Wheel Walker Rollator with Fold Up Removable Back Support: https://amzn.to/3dlJAiN 5) Folding Walker with 5-Inch Wheels: https://amzn.to/3bgS9J0 6) Pete's Choice Foam Balance Pad: https://amzn.to/3bMg9lR 7) OPTP Pro roller standard density foam roller- 6": https://amzn.to/2GrezI4 8) Q2 Mini Massage Gun US: https://amzn.to/3o77L9h ~~~~ This Week's Giveaway! ~~~~ This week we are giving away a weighted heating pad! Giveaway Link: https://www.bobandbrad.com/giveaways Purchase Link: https://amzn.to/46jBU8P Discount: Check out our website and/or Amazon for the best deal for one week only! This is open for US fans only. ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad Snapchat : https://www.snapchat.com/add/bobandbrad22 Threads: https://www.threads.net/@officialbobandbrad Sign up for emails: http://eepurl.com/dM_E3M ~~~~~Our Products: ~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 C2 Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX D6 PRO Massage Gun: https://amzn.to/3tPtHrL UNI Mini Massage Gun: https://amzn.to/3WKCl8t C2 Massage Gun with Heat and Cold: https://amzn.to/3MSuUZC Eye massager: https://amzn.to/3g7vRfy Foot Massager: https://amzn.to/35ndfqe Knee Glide: https://www.bobandbrad.com/products/bob-and-brad-knee-glide Fit Glide: https://www.bobandbrad.com/products/bob-and-brad-fitglide Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp Back and Neck Massager with cord: https://amzn.to/3LWjCCW Back and Neck Massager cordless: https://amzn.to/45uFOee Air 2 Massage Gun: https://amzn.to/40kr7cI Heating Pad: https://amzn.to/3PoRitR Wellness: Holy Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/holy-cowabunga-joint-and-muscle-cream Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: https://www.bobandbrad.com/products/bob-and-brad-grip-and-forearm-strengthener Wall Anchor: https://www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad Pull-Up System: https://www.bobandbrad.com/products/bob-and-brad's-pull-up-system Hand Grip Strengthener: https://amzn.to/3g4tZEn Stress Balls: https://amzn.to/3Sk8WP1 Stretching: Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik Stretch Strap: https://amzn.to/3g7i5d2 Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Lyme disease and its main symptoms

Lyme disease, caused by the bacterium Borrelia, typically infects humans through the bite of a tick carrying the bacteria. Pediatrician Daryna Vlasenko provides insights into the disease and its main symptoms. Ticks and Lyme disease Ticks are less likely to transmit Lyme disease if removed within 24 hours of attachment. The risk of infection increa...

Delicious foods that accelerate weight loss: Your essential list

Experts have named foods that are not only tasty but also healthy. They help stick to a diet and shed extra pounds. It's important to remember that in weight loss, mathematics matters - you must consume fewer calories than you burn. And these are the foods that provide satiety and speed up your metabolism, helping you lose weight faster, reports We...