Health

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Why you shouldn't drink coffee in the first hour of waking up

Caffeine and cortisol don't mix.


Is it time to post shark warning signs on beaches in Atlantic Canada?

Ottawa is moving ahead with plans to enhance protections for the great white shark in Atlantic Canadian waters. The apex predator is listed as endangered in Canada, obligating the government to rebuild the population. But there are questions about whether the white shark is actually in trouble. Paul Withers reports.


Early indicators of dementia: 5 behaviour changes to look for after age 50

Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but they may also experience changes in behaviour. It’s important to understand what dementia is and how it manifests. I didn’t imagine my grandmother’s strange behaviours...


Thinking of quitting your job? 6 signs it's time to move on

Take a breath before you hand in your notice.


Signs of burnout at work: Psychologist's advice

In the modern world, many people are grappling with burnout at work. It's challenging to shake off, as peaceful weekends spent with loved ones are no longer sufficient. It is crucial to promptly identify the problems and find solutions, according to Psychological Support. Who is at risk If the issue is not addressed early on, burnout can lead to wo...


In Pictures: Young People Living With ADHD

London-based Norwegian photographer Nora Nord was diagnosed with ADHD in 2018, when she was in her early 20s. It was an immensely freeing feeling, she says, because it gave her the space for some aspects of her personality to finally make sense. But it was a frustrating time, too. “I’ve had an underlying feeling most of my life that something is wrong with me,” she remembers. “I wondered why I couldn’t focus or finish things, and why everything...


Calgary community rallies to confront series of heartbreaking deaths

Families in Calgary’s South Sudanese community say young adults are dying, often of drug overdose or gang violence, and their peers don’t speak about what happened. Now the community is coming together to find a solution.


Ontario takes action against chemical plant after First Nation members fall ill

The Ontario government is cracking down on a chemical plant after dozens of people in a First Nation became sick this week. Extremely high levels of the cancer-causing chemical benzene were detected in Aamjiwnaang First Nation, south of Sarnia. People there have been exposed to high levels of dangerous pollutants for years. Now, in response to growing public concerns over the spike in benzene readings, the province says it is taking action. But as Global News chief investigative correspondent Carolyn Jarvis reports, the people of Aamjiwnaang have little hope it will amount of change.


Poll reveals how Canadians feel about artificial intelligence

Like it, or not, A.I. plays a significant part in all of our lives, and it's expanding by the day. Melissa Duggan speaks with Angela Mondou, the CEO of Technation, about a new poll measuring the level concern Canadians have when it comes to A.I.


2SLGBTQ+ advocate says Online Harms Act act is a step forward

Fae Johnstone, executive director of The Society of Queer Momentum, says new legislation is needed to combat hate, especially online hate.


Do you want to strengthen your abdominal muscles? Try these three exercises

One of Britain's leading fitness trainers claims sit-ups are ineffective for building muscular abs. He offers some alternatives.


Jody Lynn Roll: 'I have Down syndrome, and I think that's awesome'

Jody is an artist whose work has won awards and toured in California. Through the National accessArts Centre's Film Ensemble program, she's had films screened at festivals like Sled Island and Artifact. For Jody, film is a medium through which she can express herself and showcase the beauty of people with disabilities.


Can Sweat Protect Against Lyme Disease? Scientists Say Protein Stops Bacterial Growth

Researchers at MIT and the University of Helsinki have discovered that human sweat contains a protein that can protect against Lyme disease. About a third of the population carries a genetic variant of the protein associated with Lyme disease, Knewz.com has learned. Lyme disease affects nearly half a million people in the United States every year. ...


Recipe for good mood: Stress disappears, resilience increases

Even minor disappointments can disrupt plans, make you irritable and unhappy, and even lead to apathy. However, there is a recipe for a good mood, according to nutritionist Vira Kurin. According to the expert, a great recipe for a good mood is a salad with avocado, walnuts, and nectarines. The good mood will come from nectarine, which has truly won...


Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...


5 questions to ask when helping an older parent with money

Conversations about money often require sensitivity and patience, especially when the person across the table is an older parent. Some of us won’t need — or want — to get involved in someone else’s finances. But others may have to take an active role in helping an older parent manage their money. If that’s the case for you, don’t neglect a discussi...


Your senses will shut down in a specific order when you’re about to die


Average net worth of Americans by age — see how you compare


Her landlord sold her apartment. Her new unit is the same size — and $700 more a month

CBC News asked renters in Toronto's Liberty Village what they think of renting in Canada's biggest city.


One is 36. The other is 72. Both women love being single

Callers Lisa, 36, and Marie, 72, tell BC Today host Michelle Eliot about the advantages of deciding to stay single.


Scientists claim people with this blood type more likely to have early stroke

Research shows that people with blood type A are more likely to suffer from a stroke before the age of 60 compared to people with other blood types, according to a study published in the journal Neurology. Blood types describe a rich variety of chemicals present on the surface of red blood cells. Among the most well-known are those called A and B, ...


Top 4 foods with good fats to lose weight

Fat is an important part of our diet because it gives us energy, helps our cells work, and lets our body take in nutrients and make hormones. If you're trying to lose weight and don't know where to start, consider including the right kinds of fats in your diet, Eating Well reports. The "healthy" fats are unsaturated fats, which come in two main typ...


5 people explain what it actually feels like to die


Patients are paying for surgeries covered by the province

Health-care advocates say patients are unnecessarily paying thousands to private medical clinics for procedures covered by the province, such as cataract surgery. They say many patients are falling for doctors engaging in 'predatory upselling' of services.


Penguins defenceman Kris Letang to get second opinion on ‘significant’ injury

Kris Letang will be getting a second opinion on an injury that has been ailing the Pittsburgh Penguins defenceman all season.


4 Questions To Ask Yourself If You Think You Are In A Toxic Relationship

If spending time with your partner feels like it drains, upsets or hurts you, you might be in a toxic relationship. However, it’s not always that easy to tell when you’re in a relationship that’s toxic versus one that’s going through a rough patch — especially if you’re in love and have rose tinted vision. We talked to two relationship experts about how to identify a toxic relationship, and what to do if you’re in one. Julie Schwartz Gottman,...


How eating bananas daily can boost your well-being

Eating a banana daily can contribute significantly to a healthier diet, as most people don't consume the recommended servings of fruits and vegetables. According to registered dietitian nutritionist Lauren Manaker, incorporating bananas into your daily diet can be beneficial for getting necessary fruit servings, according to Country Living. Bananas...


How capital gains tax changes could affect some family doctors

Some family doctors have warned that the changes to capital gains taxation will affect their ability to save for retirement and their families' futures.


Opioids behind growing number of deaths across Canada

New research has found opioids were behind a quarter of deaths among people in their 20s and 30s in 2021. It's an alarming trend, but experts say it doesn't come as a surprise. Health reporter Katherine Ward explains.


These autistic kids denied up to $800 a month because of IQ requirements

While Nova Scotia's Direct Family Support for Children program is meant to provide financial aid to families of kids with disabilities, many kids with autism are being denied the funding because they don't meet the province's definition of an intellectual disability. Celina Aalders reports.


Groundbreaking research on concussions available free online through University of Calgary

With research evolving rapidly, a clinician scientist at the Faculty of Kinesiology Research Centre says a free online program offers best practices to anyone trying to help athletes and loved ones suffering from a concussion. Doug Vaessen has more.


Oregon warns B.C. about drug decriminalization

Oregon is rolling back its groundbreaking drug decriminalization law, following three years of climbing overdoses and fewer people than expected entering treatment. With B.C. now more than a year into its own decriminalization experiment, experts in that state are warning officials here. Paul Johnson has more in the first part of his two-part series.


Toronto woman suing long term care home for negligence

The woman claims her mother suffered a rapid decline in cognition days after she went into the home. Months later it was discovered some medications were mistakenly stopped after she was admitted.


A spike in grizzly bear sightings leads to question of how to co-exist

Grizzly bear populations across B.C. are starting to recover and experts say it will be more common to see grizzlies both in the wilderness but also potentially closer. The Weather Network's Mia Gordon spoke to an expert about how we can co-exist with grizzly bears.


Pita with cheese or a hot chocolate: Which to choose while on a weight loss journey?

Hot chocolate contains more calories and protein than pita toast with yellow cheese - Dr. Maya Roseman explains which is better for you.


Erling Haaland injury: Pep Guardiola issues update ahead of Man City vs Chelsea

Not good news.


Women 'don't have to try as hard as men at the gym' to see results

Results of a long-term study have suggested that women may not have to work as hard in the gym as men to see the long-term health benefits. For some people, working out in the gym is part of their daily life, with many fitness influencers documenting their gym experiences online. For female gym-goers, a new study has suggested that they may not hav...


Here’s how much water you should really be drinking each day


4 qualities of mentally strong people: Check yourself

Mentally strong or resilient individuals are often described as those who achieve great feats despite significant challenges. Yet, we rarely speak of ourselves in that light, thinking we lack self-assurance or due to our imperfections. RBC-Ukraine, based on Psychologies, discusses the qualities of mentally strong individuals. Psychological resilien...


If you're retired or about to retire, think carefully about your tax strategy

NEW YORK (AP) — Coming up with the best tax strategy in retirement can be much trickier than it seems, and tax pros agree it's a time when people need to be especially careful to look at their entire financial picture before deciding on a things like 401(k) withdrawal amounts and timing, or when to begin taking Social Security. “It’s the biggest ch...


Five medicines you shouldn't mix with coffee

Discover how coffee affects the absorption and side effects of common drugs.


First Nation bans drug dealers from the community

A First Nation in northern Alberta is taking steps to ban drug dealers — and anyone associated with them. It’s part of a growing trend of First Nations taking control of community safety, amid an increase of property crime.


12 questions to ask yourself if you think you have ADHD, according to a doctor


Bird flu risk to humans an ‘enormous concern,’ WHO says. Here’s what to know

Avian flu is caused by influenza viruses that spread among wild aquatic birds and can infect domestic poultry and other animal species.


Nuggets forward Michael Porter Jr. heads into playoffs against Lakers after trying week for family

DENVER (AP) — Michael Porter Jr.'s coaches and teammates are rallying behind the Denver Nuggets starting forward who's had a trying week as the NBA's reigning champions head into their playoff opener against the Los Angeles Lakers. Porter, 25, missed practice Friday to attend his younger brother Coban's sentencing in a drunken driving crash that ki...


Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.


Tax tips for college students and their parents

NEW YORK (AP) — There are lots of things college students and their parents should keep in mind before filing their taxes, and while tax pros say it’s great for college students to start filing their own forms, parents and students should double check everything carefully before anyone pushes the “submit” button. Be clear on who is a dependent For ...


10 things that happen to your body when you stop drinking alcohol


Nova Scotia justice minister steps down after domestic violence comments

HALIFAX — Nova Scotia Justice Minister Brad Johns resigned Friday evening, one day after he made comments downplaying the severity of domestic violence. Premier Tim Houston announced in a brief news release that he had accepted his minister's resignation. "Domestic violence is an issue our government takes very seriously," Houston said. On Thursday...


Disability expert resigns from federal advisory group over benefit program

OTTAWA — One of Canada's leading disability scholars is quitting a federal advisory board, saying the government failed to properly fund the disability benefit. Michael Prince, a professor of social policy at the University of Victoria, says he's deeply disappointed with the Canada Disability Benefit. He's resigning from Disabilities Minister Kamal...